Shake and Bake
Workouts
Tuesday 2/15/22 @ 8:11 PM
45kj
32rpm
57%
12mph
Saturday 4/15/23 @ 3:8 PM
✅
48kj
62rpm
36%
12mph
Tuesday 5/31/22 @ 3:46 PM
43kj
33rpm
48%
10mph
Monday 5/30/22 @ 2:11 PM
✅
99kj
66rpm
40%
14mph
Wednesday 2/9/22 @ 3:13 PM
29kj
32rpm
56%
12mph
Thursday 3/31/22 @ 10:57 AM
✅
41kj
76rpm
34%
14mph
Friday 12/20/19 @ 2:29 PM
26kj
32rpm
45%
9mph
Friday 3/25/22 @ 4:44 PM
✅
59kj
69rpm
35%
13mph
Wednesday 5/5/21 @ 4:44 PM
40kj
35rpm
45%
10mph
Monday 5/31/21 @ 6:16 PM
✅
67kj
71rpm
32%
12mph
Sunday 5/2/21 @ 7:35 PM
60kj
36rpm
47%
10mph
Tuesday 5/4/21 @ 4:35 PM
✅
165kj
69rpm
42%
15mph
Tuesday 11/24/20 @ 12:8 PM
74kj
40rpm
45%
11mph
Tuesday 2/2/21 @ 12:21 AM
✅
159kj
71rpm
40%
15mph
Saturday 1/23/21 @ 8:28 PM
21kj
34rpm
46%
10mph
Sunday 1/31/21 @ 3:43 PM
✅
38kj
83rpm
30%
13mph