Shake and Bake
Workouts
Monday 5/15/23 @ 11:0 PM
66kj
24rpm
59%
9mph
Wednesday 8/9/23 @ 1:56 AM
✅
138kj
58rpm
42%
14mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 3/1/22 @ 12:56 AM
✅
263kj
63rpm
53%
18mph
Saturday 1/29/22 @ 5:34 PM
54kj
39rpm
46%
11mph
Saturday 1/29/22 @ 5:32 PM
✅
156kj
56rpm
53%
17mph
Monday 1/10/22 @ 6:36 PM
70kj
29rpm
46%
8mph
Thursday 1/6/22 @ 12:49 AM
✅
334kj
61rpm
50%
17mph
Sunday 8/15/21 @ 10:33 AM
77kj
40rpm
44%
11mph
Thursday 9/9/21 @ 10:50 PM
✅
218kj
59rpm
50%
17mph
Saturday 8/1/20 @ 1:36 PM
48kj
34rpm
45%
10mph
Wednesday 8/5/20 @ 7:41 PM
✅
135kj
51rpm
48%
14mph
Thursday 2/27/20 @ 7:28 PM
109kj
38rpm
45%
11mph
Friday 7/10/20 @ 7:9 PM
✅
205kj
50rpm
47%
13mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Monday 6/1/20 @ 8:14 PM
✅
203kj
65rpm
46%
16mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Wednesday 5/6/20 @ 11:52 PM
✅
172kj
69rpm
42%
16mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Sunday 3/1/20 @ 2:21 PM
✅
175kj
70rpm
35%
13mph
Workouts
82
kj
Tuesday 3/1/22
109
kj
Thursday 2/27/20
80
kj
Wednesday 5/6/20