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Shake and Bake
1geraldine
BGM NYC
18
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
219 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Friday 11/22/19 @ 2:23 PM
68
kj
37
rpm
45
%
10
mph
30 min The Jess King Experience
Jess King
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Monday 5/16/22 @ 10:33 AM
✅
132
kj
62
rpm
41
%
14
mph
Tuesday 3/1/22 @ 12:59 AM
82
kj
39
rpm
47
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:58 AM
✅
157
kj
68
rpm
42
%
15
mph
Tuesday 9/7/21 @ 3:4 PM
33
kj
46
rpm
45
%
12
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/26/21 @ 3:6 PM
✅
74
kj
62
rpm
51
%
18
mph
Saturday 8/14/21 @ 12:49 PM
30
kj
47
rpm
31
%
8
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/1/21 @ 12:30 PM
✅
95
kj
79
rpm
36
%
15
mph
Monday 4/19/21 @ 2:41 PM
✅
32
kj
28
rpm
45
%
8
mph
20 min HIIT Ride
Tunde Oyeneyin
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Friday 4/16/21 @ 9:41 PM
3
kj
72
rpm
25
%
9
mph
Saturday 4/17/21 @ 1:35 PM
36
kj
26
rpm
46
%
7
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 1:31 PM
✅
84
kj
39
rpm
39
%
9
mph
Wednesday 10/28/20 @ 1:15 PM
30
kj
40
rpm
40
%
10
mph
15 min Soul Ride
Ally Love
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Wednesday 10/28/20 @ 11:47 PM
✅
76
kj
71
rpm
39
%
15
mph
Tuesday 10/6/20 @ 11:30 AM
43
kj
36
rpm
45
%
10
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:30 AM
✅
116
kj
68
rpm
43
%
15
mph
Wednesday 1/8/20 @ 5:5 PM
103
kj
37
rpm
45
%
11
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 4/11/20 @ 6:2 PM
✅
255
kj
72
rpm
40
%
15
mph
Thursday 1/2/20 @ 10:52 PM
44
kj
37
rpm
45
%
10
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 3:19 PM
✅
92
kj
68
rpm
39
%
14
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
18
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
219 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
68
kj
Friday 11/22/19
✅
132
kj
Monday 5/16/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
82
kj
Tuesday 3/1/22
✅
157
kj
Tuesday 3/1/22
10 min Climb Ride
Alex Toussaint
View Class
Share
33
kj
Tuesday 9/7/21
✅
74
kj
Friday 11/26/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
30
kj
Saturday 8/14/21
✅
95
kj
Tuesday 6/1/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
32
kj
Monday 4/19/21
3
kj
Friday 4/16/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
36
kj
Saturday 4/17/21
✅
84
kj
Saturday 4/17/21
15 min Soul Ride
Ally Love
View Class
Share
30
kj
Wednesday 10/28/20
✅
76
kj
Wednesday 10/28/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
43
kj
Tuesday 10/6/20
✅
116
kj
Tuesday 10/6/20
45 min R&B Ride
Alex Toussaint
View Class
Share
103
kj
Wednesday 1/8/20
✅
255
kj
Saturday 4/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
44
kj
Thursday 1/2/20
✅
92
kj
Saturday 3/21/20
Previous Workouts
Next Workouts