Shake and Bake
Workouts
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Wednesday 1/10/24 @ 2:20 PM
✅
143kj
58rpm
46%
14mph
Friday 6/10/22 @ 11:13 PM
69kj
36rpm
46%
10mph
Wednesday 10/12/22 @ 12:29 AM
✅
131kj
66rpm
45%
14mph
Saturday 8/27/22 @ 5:28 PM
43kj
31rpm
50%
10mph
Tuesday 9/27/22 @ 11:52 PM
✅
183kj
62rpm
54%
16mph
Saturday 7/2/22 @ 5:28 PM
78kj
30rpm
56%
11mph
Tuesday 8/9/22 @ 2:35 PM
✅
151kj
70rpm
44%
15mph
Sunday 7/17/22 @ 7:39 PM
24kj
33rpm
50%
10mph
Monday 7/25/22 @ 1:8 PM
✅
79kj
63rpm
38%
13mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph
Saturday 1/4/20 @ 2:37 PM
40kj
53rpm
46%
14mph
Saturday 1/4/20 @ 9:19 PM
✅
76kj
64rpm
52%
18mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Friday 12/20/19 @ 2:31 AM
✅
458kj
59rpm
54%
18mph
Friday 12/6/19 @ 5:40 PM
82kj
41rpm
45%
11mph
Saturday 12/7/19 @ 12:59 AM
✅
187kj
62rpm
46%
16mph
Workouts
87
kj
Monday 12/11/23