Shake and Bake

Workouts

Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 9:17 PM
✅
328kj
0rpm
0%
0mph
Saturday 12/12/20 @ 7:59 PM
81kj
40rpm
45%
11mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Tuesday 5/24/22 @ 10:29 PM
82kj
39rpm
46%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 11:20 AM
✅
250kj
160rpm
0%
0mph
Saturday 2/20/21 @ 2:26 PM
40kj
26rpm
46%
8mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 3:20 PM
✅
349kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 2:25 AM
86kj
35rpm
45%
10mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 7:17 PM
✅
427kj
0rpm
0%
0mph
Saturday 1/11/20 @ 3:4 PM
107kj
40rpm
45%
11mph
45 min Latin Ride
Cody Rigsby
Wednesday 6/17/20 @ 4:21 PM
✅
413kj
0rpm
0%
0mph
Thursday 4/23/20 @ 9:8 PM
101kj
40rpm
45%
11mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 4:59 PM
✅
481kj
0rpm
0%
0mph
Tuesday 3/3/20 @ 7:24 PM
60kj
34rpm
44%
9mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 5/18/20 @ 1:10 PM
✅
299kj
0rpm
0%
0mph
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
30 min JLO Ride
Jess & Robin
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
78 kj
Thursday 11/3/22
✅ 328 kj
Tuesday 11/8/22
30 min Nicki Minaj Ride
Ally Love
81 kj
Saturday 12/12/20
✅ 336 kj
Sunday 8/14/22
30 min Pop Ride
Cody Rigsby
82 kj
Tuesday 5/24/22
✅ 250 kj
Wednesday 6/8/22
30 min Hip Hop Ride
Tunde Oyeneyin
40 kj
Saturday 2/20/21
✅ 349 kj
Sunday 2/21/21
45 min Pop Ride
Tunde Oyeneyin
86 kj
Wednesday 12/2/20
✅ 427 kj
Wednesday 12/2/20
45 min Latin Ride
Cody Rigsby
107 kj
Saturday 1/11/20
✅ 413 kj
Wednesday 6/17/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
101 kj
Thursday 4/23/20
✅ 481 kj
Tuesday 5/19/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
60 kj
Tuesday 3/3/20
✅ 299 kj
Monday 5/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
42 kj
Friday 3/27/20
✅ 232 kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
74 kj
Tuesday 10/15/19
✅ 292 kj
Friday 4/17/20