Shake and Bake
Workouts
Sunday 5/31/20 @ 10:48 AM
46kj
41rpm
42%
11mph
Friday 9/10/21 @ 12:41 PM
✅
271kj
79rpm
54%
22mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Saturday 5/15/21 @ 2:31 PM
✅
119kj
85rpm
42%
18mph
Wednesday 12/2/20 @ 9:6 PM
23kj
37rpm
45%
10mph
Wednesday 12/2/20 @ 11:57 PM
✅
82kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 11:37 AM
38kj
36rpm
44%
10mph
Sunday 10/4/20 @ 2:41 PM
✅
165kj
81rpm
43%
18mph
Monday 8/17/20 @ 11:15 AM
38kj
33rpm
45%
10mph
Monday 8/17/20 @ 12:12 PM
✅
290kj
73rpm
60%
23mph
Friday 6/5/20 @ 1:34 PM
47kj
37rpm
46%
11mph
Wednesday 8/5/20 @ 10:45 PM
✅
231kj
76rpm
52%
21mph
Wednesday 7/10/19 @ 12:58 AM
31kj
31rpm
45%
9mph
Wednesday 6/3/20 @ 2:51 PM
✅
246kj
81rpm
51%
22mph
Sunday 5/10/20 @ 7:6 PM
49kj
40rpm
44%
11mph
Monday 5/11/20 @ 4:58 PM
✅
225kj
76rpm
52%
21mph
Monday 12/31/18 @ 5:51 PM
41kj
44rpm
36%
9mph
Friday 6/21/19 @ 12:56 PM
✅
240kj
67rpm
57%
20mph
Tuesday 3/27/18 @ 3:5 AM
72kj
55rpm
40%
12mph
Sunday 4/8/18 @ 2:2 PM
✅
200kj
81rpm
48%
20mph
Workouts
46
kj
Sunday 5/31/20
28
kj
Friday 8/13/21
23
kj
Wednesday 12/2/20