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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
32
Beat alpinechic
VS
alpinechic
Colorado
34 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 12:20 AM
✅
64
kj
78
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Ally Love
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Share
Saturday 4/1/23 @ 11:29 PM
33
kj
54
rpm
39
%
12
mph
Thursday 7/21/22 @ 8:55 PM
✅
67
kj
77
rpm
41
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 4/17/22 @ 12:3 AM
37
kj
66
rpm
36
%
13
mph
Wednesday 2/8/23 @ 5:44 PM
✅
87
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 2/28/23 @ 11:36 PM
79
kj
91
rpm
33
%
15
mph
Wednesday 2/9/22 @ 4:54 PM
334
kj
57
rpm
55
%
17
mph
45 min HIIT & Hills Ride
Robin Arzón
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Saturday 11/12/22 @ 1:3 AM
✅
353
kj
79
rpm
44
%
18
mph
Wednesday 8/24/22 @ 4:40 PM
143
kj
58
rpm
52
%
17
mph
20 min HIIT Ride
Robin Arzón
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Saturday 10/29/22 @ 12:31 AM
✅
191
kj
81
rpm
46
%
19
mph
Sunday 7/10/22 @ 8:53 PM
✅
61
kj
75
rpm
41
%
16
mph
10 min Low Impact Ride
Olivia Amato
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Thursday 9/29/22 @ 11:21 PM
45
kj
84
rpm
33
%
14
mph
Thursday 7/7/22 @ 7:31 PM
✅
68
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 9/11/22 @ 11:3 PM
40
kj
70
rpm
36
%
14
mph
Tuesday 8/30/22 @ 2:41 PM
✅
67
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 9/11/22 @ 9:46 PM
44
kj
82
rpm
33
%
14
mph
Thursday 8/11/22 @ 4:46 PM
✅
63
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 8/19/22 @ 9:47 PM
33
kj
54
rpm
40
%
12
mph
Wednesday 1/26/22 @ 6:15 PM
32
kj
44
rpm
46
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/3/22 @ 4:44 PM
✅
37
kj
76
rpm
32
%
13
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
32
Beat alpinechic
VS
alpinechic
Colorado
34 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Ally Love
View Class
Share
✅
64
kj
Friday 3/10/23
33
kj
Saturday 4/1/23
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
67
kj
Thursday 7/21/22
37
kj
Sunday 4/17/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
87
kj
Wednesday 2/8/23
79
kj
Tuesday 2/28/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
334
kj
Wednesday 2/9/22
✅
353
kj
Saturday 11/12/22
20 min HIIT Ride
Robin Arzón
View Class
Share
143
kj
Wednesday 8/24/22
✅
191
kj
Saturday 10/29/22
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
61
kj
Sunday 7/10/22
45
kj
Thursday 9/29/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Thursday 7/7/22
40
kj
Sunday 9/11/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
67
kj
Tuesday 8/30/22
44
kj
Sunday 9/11/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
63
kj
Thursday 8/11/22
33
kj
Friday 8/19/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
32
kj
Wednesday 1/26/22
✅
37
kj
Thursday 3/3/22
Previous Workouts
Next Workouts