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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat 340amspinmom_rn
VS
340amspinmom_rn
DFW
58 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 5:28 PM
59
kj
46
rpm
42
%
12
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 1/24/24 @ 10:26 AM
✅
132
kj
82
rpm
39
%
17
mph
Monday 7/18/22 @ 9:42 PM
162
kj
62
rpm
53
%
18
mph
20 min Tabata Ride
Robin Arzón
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Monday 9/20/21 @ 8:49 AM
✅
220
kj
78
rpm
50
%
20
mph
Friday 7/15/22 @ 3:55 PM
194
kj
60
rpm
49
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 8:56 PM
✅
284
kj
73
rpm
50
%
19
mph
Monday 7/11/22 @ 4:44 PM
227
kj
63
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 7/13/22 @ 8:35 AM
✅
244
kj
64
rpm
48
%
17
mph
Friday 12/31/21 @ 8:6 PM
148
kj
52
rpm
48
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 5:13 PM
✅
316
kj
88
rpm
46
%
20
mph
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/26/21 @ 3:41 PM
✅
494
kj
82
rpm
49
%
20
mph
Wednesday 9/8/21 @ 3:23 PM
146
kj
48
rpm
59
%
17
mph
20 min HIIT Ride
Robin Arzón
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Saturday 9/11/21 @ 5:49 PM
✅
234
kj
72
rpm
55
%
20
mph
Sunday 9/5/21 @ 3:53 PM
144
kj
46
rpm
60
%
17
mph
20 min Pop Ride
Ally Love
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Tuesday 9/7/21 @ 8:51 AM
✅
201
kj
81
rpm
48
%
20
mph
Saturday 8/28/21 @ 3:52 PM
127
kj
44
rpm
59
%
16
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 8/18/21 @ 9:1 AM
✅
191
kj
82
rpm
47
%
19
mph
Friday 7/9/21 @ 8:52 PM
234
kj
45
rpm
64
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 7/10/21 @ 12:37 PM
✅
320
kj
81
rpm
50
%
20
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat 340amspinmom_rn
VS
340amspinmom_rn
DFW
58 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
59
kj
Wednesday 1/17/24
✅
132
kj
Wednesday 1/24/24
20 min Tabata Ride
Robin Arzón
View Class
Share
162
kj
Monday 7/18/22
✅
220
kj
Monday 9/20/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
194
kj
Friday 7/15/22
✅
284
kj
Saturday 7/16/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
227
kj
Monday 7/11/22
✅
244
kj
Wednesday 7/13/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
148
kj
Friday 12/31/21
✅
316
kj
Saturday 12/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/25/21
✅
494
kj
Friday 11/26/21
20 min HIIT Ride
Robin Arzón
View Class
Share
146
kj
Wednesday 9/8/21
✅
234
kj
Saturday 9/11/21
20 min Pop Ride
Ally Love
View Class
Share
144
kj
Sunday 9/5/21
✅
201
kj
Tuesday 9/7/21
20 min Pop Ride
Robin Arzón
View Class
Share
127
kj
Saturday 8/28/21
✅
191
kj
Wednesday 8/18/21
30 min Together We Ride
Robin Arzón
View Class
Share
234
kj
Friday 7/9/21
✅
320
kj
Saturday 7/10/21
Previous Workouts
Next Workouts