Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:59 AM
97kj
66rpm
40%
15mph
Tuesday 2/8/22 @ 12:22 AM
✅
110kj
61rpm
46%
16mph
Tuesday 12/21/21 @ 3:39 AM
✅
101kj
70rpm
40%
15mph
Sunday 7/9/23 @ 12:48 AM
80kj
71rpm
36%
14mph
Saturday 9/10/22 @ 1:23 PM
✅
89kj
79rpm
34%
14mph
Monday 6/5/23 @ 9:49 PM
82kj
84rpm
32%
14mph
Sunday 9/4/22 @ 1:13 PM
✅
57kj
65rpm
36%
13mph
Monday 8/8/22 @ 9:57 PM
41kj
74rpm
29%
11mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Wednesday 4/6/22 @ 11:12 PM
✅
38kj
66rpm
30%
11mph
Sunday 6/20/21 @ 11:21 AM
✅
112kj
72rpm
40%
15mph
Wednesday 6/23/21 @ 1:27 PM
83kj
81rpm
32%
14mph
Thursday 7/23/20 @ 7:6 AM
✅
162kj
66rpm
51%
18mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Thursday 3/25/21 @ 9:16 PM
✅
129kj
57rpm
51%
16mph
Monday 3/15/21 @ 7:43 PM
104kj
74rpm
39%
15mph
Saturday 8/22/20 @ 9:14 PM
✅
124kj
66rpm
50%
18mph
Saturday 1/9/21 @ 4:28 PM
74kj
75rpm
38%
15mph
Thursday 3/28/19 @ 2:30 AM
✅
144kj
71rpm
46%
17mph
Wednesday 4/3/19 @ 7:8 PM
94kj
67rpm
41%
14mph