Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:6 PM
133kj
77rpm
28%
12mph
Tuesday 1/11/22 @ 2:0 AM
✅
616kj
91rpm
49%
22mph
Friday 10/22/21 @ 9:57 PM
122kj
74rpm
28%
11mph
Friday 10/22/21 @ 1:55 AM
✅
537kj
85rpm
49%
21mph
Saturday 10/2/21 @ 2:4 PM
171kj
71rpm
29%
11mph
Thursday 9/30/21 @ 2:5 AM
✅
789kj
80rpm
53%
22mph
Tuesday 1/26/21 @ 10:24 PM
147kj
75rpm
30%
12mph
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Monday 9/14/20 @ 2:15 AM
✅
605kj
93rpm
48%
22mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Wednesday 4/1/20 @ 4:14 PM
159kj
77rpm
30%
12mph
Sunday 3/29/20 @ 1:58 AM
✅
586kj
85rpm
51%
22mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Wednesday 1/29/20 @ 2:59 AM
✅
601kj
87rpm
51%
22mph
Saturday 11/9/19 @ 7:3 PM
149kj
77rpm
30%
12mph
Wednesday 11/13/19 @ 12:8 AM
✅
619kj
92rpm
49%
22mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Wednesday 6/19/19 @ 12:42 AM
✅
626kj
95rpm
48%
23mph
Workouts
133
kj
Wednesday 9/29/21
122
kj
Friday 10/22/21
171
kj
Saturday 10/2/21
155
kj
Tuesday 9/15/20
75
kj
Sunday 5/19/19
70
kj
Saturday 2/1/20