Shake and Bake
Workouts
Saturday 1/2/21 @ 6:16 PM
96kj
72rpm
31%
12mph
Sunday 12/20/20 @ 1:20 PM
✅
277kj
70rpm
52%
19mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Wednesday 5/27/20 @ 9:47 AM
✅
355kj
81rpm
43%
18mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Friday 2/21/20 @ 10:35 AM
✅
460kj
82rpm
42%
18mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Friday 3/6/20 @ 10:18 AM
✅
448kj
81rpm
42%
18mph
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Tuesday 2/11/20 @ 10:27 AM
✅
345kj
78rpm
44%
18mph
Sunday 2/2/20 @ 6:7 PM
200kj
75rpm
31%
13mph
Thursday 1/23/20 @ 10:13 AM
✅
440kj
76rpm
44%
18mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Tuesday 8/27/19 @ 9:35 AM
✅
360kj
79rpm
44%
18mph
Tuesday 8/20/19 @ 9:15 PM
130kj
78rpm
29%
12mph
Tuesday 8/20/19 @ 9:30 AM
✅
361kj
82rpm
43%
18mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Tuesday 7/2/19 @ 9:30 AM
✅
358kj
77rpm
45%
18mph
Saturday 5/25/19 @ 1:44 PM
107kj
76rpm
26%
11mph
Wednesday 5/22/19 @ 9:38 AM
✅
344kj
77rpm
44%
18mph
Workouts
96
kj
Saturday 1/2/21
96
kj
Saturday 8/29/20
213
kj
Saturday 11/23/19
200
kj
Sunday 2/2/20
123
kj
Friday 8/30/19
130
kj
Tuesday 8/20/19
107
kj
Saturday 5/25/19