Shake and Bake
Workouts
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Sunday 6/28/20 @ 12:15 PM
✅
266kj
86rpm
36%
16mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Tuesday 3/31/20 @ 8:27 PM
✅
172kj
88rpm
35%
16mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Wednesday 2/12/20 @ 11:26 PM
✅
260kj
87rpm
35%
16mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Friday 5/8/20 @ 6:25 PM
✅
367kj
87rpm
35%
16mph
Saturday 4/25/20 @ 7:12 PM
196kj
72rpm
31%
12mph
Monday 4/27/20 @ 7:52 PM
✅
349kj
84rpm
36%
15mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Monday 4/20/20 @ 6:38 PM
✅
347kj
88rpm
35%
16mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Monday 11/25/19 @ 2:13 PM
✅
348kj
85rpm
36%
16mph
Wednesday 9/4/19 @ 10:53 PM
139kj
77rpm
29%
12mph
Tuesday 10/1/19 @ 3:10 PM
✅
268kj
82rpm
37%
16mph
Saturday 9/21/19 @ 7:1 PM
130kj
77rpm
28%
12mph
Wednesday 9/18/19 @ 8:30 PM
✅
245kj
82rpm
36%
16mph
Friday 6/21/19 @ 12:59 AM
139kj
76rpm
30%
12mph
Thursday 6/20/19 @ 3:51 PM
✅
237kj
79rpm
37%
15mph
Workouts
160
kj
Thursday 2/11/21
116
kj
Wednesday 9/30/20
122
kj
Monday 8/31/20
196
kj
Saturday 4/18/20
213
kj
Saturday 11/23/19
130
kj
Saturday 9/21/19