Shake and Bake
Workouts
Friday 9/8/23 @ 3:57 PM
✅
124kj
47rpm
74%
21mph
Monday 9/11/23 @ 12:41 AM
31kj
69rpm
32%
12mph
Saturday 1/16/21 @ 6:3 AM
✅
178kj
56rpm
65%
21mph
Saturday 5/29/21 @ 12:51 PM
133kj
82rpm
45%
19mph
Monday 4/27/20 @ 2:54 PM
260kj
57rpm
57%
19mph
Thursday 7/2/20 @ 11:5 AM
✅
299kj
88rpm
44%
20mph
Tuesday 11/3/20 @ 4:20 PM
✅
287kj
40rpm
76%
19mph
Monday 8/31/20 @ 12:4 PM
278kj
83rpm
44%
19mph
Monday 4/29/19 @ 2:26 PM
100kj
97rpm
35%
17mph
Sunday 1/24/21 @ 1:38 PM
✅
105kj
89rpm
37%
17mph
Tuesday 12/29/20 @ 6:6 PM
✅
418kj
53rpm
62%
19mph
Friday 12/25/20 @ 4:40 PM
313kj
73rpm
44%
17mph
Saturday 6/13/20 @ 8:51 PM
✅
257kj
58rpm
66%
22mph
Wednesday 6/10/20 @ 11:1 AM
215kj
86rpm
46%
20mph
Friday 5/1/20 @ 4:35 AM
✅
422kj
54rpm
61%
19mph
Tuesday 1/21/20 @ 1:47 PM
390kj
84rpm
44%
19mph
Saturday 4/18/20 @ 1:50 AM
✅
291kj
64rpm
55%
20mph
Sunday 3/29/20 @ 3:58 PM
242kj
82rpm
42%
18mph
Sunday 6/16/19 @ 1:47 PM
✅
320kj
55rpm
63%
20mph
Monday 10/22/18 @ 12:18 PM
313kj
73rpm
52%
20mph
Workouts
260
kj
Monday 4/27/20
278
kj
Monday 8/31/20
313
kj
Friday 12/25/20
390
kj
Tuesday 1/21/20