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Shake and Bake
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
VS
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 11:9 AM
✅
310
kj
0
rpm
0
%
0
mph
30 min Turn It Up
Hannah Frankson
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Saturday 8/14/21 @ 3:49 AM
217
kj
73
rpm
45
%
17
mph
Saturday 2/12/22 @ 2:55 PM
✅
270
kj
79
rpm
47
%
19
mph
30 min USHER Ride
Cliff Dwenger
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Wednesday 8/4/21 @ 10:24 PM
190
kj
75
rpm
42
%
17
mph
Thursday 7/15/21 @ 5:43 PM
275
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/6/21 @ 10:54 PM
✅
387
kj
84
rpm
38
%
17
mph
Thursday 7/15/21 @ 5:8 PM
✅
189
kj
76
rpm
41
%
16
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Tuesday 7/13/21 @ 4:42 PM
kj
rpm
%
0
mph
Thursday 5/13/21 @ 11:6 PM
✅
40
kj
85
rpm
31
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 5/16/21 @ 1:3 AM
38
kj
87
rpm
30
%
13
mph
Wednesday 5/12/21 @ 2:23 AM
155
kj
80
rpm
37
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/4/21 @ 6:49 PM
✅
212
kj
83
rpm
41
%
17
mph
Wednesday 3/10/21 @ 12:3 PM
261
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/5/21 @ 4:19 PM
✅
326
kj
80
rpm
42
%
17
mph
Tuesday 2/16/21 @ 9:29 PM
✅
372
kj
83
rpm
43
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Monday 2/22/21 @ 7:2 PM
341
kj
78
rpm
43
%
18
mph
Sunday 1/24/21 @ 8:33 PM
373
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 6:57 PM
✅
404
kj
83
rpm
40
%
17
mph
Tuesday 10/6/20 @ 12:44 PM
✅
180
kj
87
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 12/12/20 @ 7:10 PM
157
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
VS
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
30 min Turn It Up
Hannah Frankson
View Class
Share
✅
310
kj
Friday 8/13/21
217
kj
Saturday 8/14/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
✅
270
kj
Saturday 2/12/22
190
kj
Wednesday 8/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 7/15/21
✅
387
kj
Friday 8/6/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
✅
189
kj
Thursday 7/15/21
kj
Tuesday 7/13/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
40
kj
Thursday 5/13/21
38
kj
Sunday 5/16/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
155
kj
Wednesday 5/12/21
✅
212
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Wednesday 3/10/21
✅
326
kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
372
kj
Tuesday 2/16/21
341
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Sunday 1/24/21
✅
404
kj
Monday 1/18/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
180
kj
Tuesday 10/6/20
157
kj
Saturday 12/12/20
Previous Workouts
Next Workouts