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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 2:6 PM
✅
136
kj
85
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 5/12/22 @ 9:35 AM
kj
rpm
%
0
mph
Tuesday 2/23/21 @ 3:23 PM
✅
252
kj
76
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/3/22 @ 2:22 AM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 3:30 PM
✅
889
kj
74
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 4:33 AM
kj
rpm
%
0
mph
Wednesday 3/30/22 @ 2:5 PM
✅
477
kj
73
rpm
47
%
18
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Monday 2/21/22 @ 5:7 AM
kj
rpm
%
0
mph
Saturday 6/4/22 @ 4:44 PM
✅
640
kj
69
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/4/22 @ 7:23 PM
kj
rpm
%
0
mph
Friday 4/22/22 @ 2:49 PM
✅
129
kj
78
rpm
40
%
16
mph
20 min Weezer Ride
Christine D'Ercole
View Class
Share
Monday 4/25/22 @ 11:14 AM
kj
rpm
%
0
mph
Thursday 3/31/22 @ 2:9 PM
✅
352
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/17/21 @ 5:24 AM
kj
rpm
%
0
mph
Saturday 11/13/21 @ 4:53 PM
✅
59
kj
81
rpm
41
%
16
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 6/27/21 @ 6:19 PM
kj
rpm
%
0
mph
Sunday 4/19/20 @ 5:31 PM
✅
257
kj
80
rpm
45
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 5/26/20 @ 2:43 AM
kj
rpm
%
0
mph
Friday 3/6/20 @ 3:31 PM
✅
258
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/3/20 @ 5:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
136
kj
Wednesday 7/27/22
kj
Thursday 5/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Tuesday 2/23/21
kj
Friday 6/3/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
889
kj
Saturday 6/20/20
kj
Thursday 3/12/20
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
✅
477
kj
Wednesday 3/30/22
kj
Monday 2/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Saturday 6/4/22
kj
Saturday 6/4/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
129
kj
Friday 4/22/22
kj
Monday 4/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
352
kj
Thursday 3/31/22
kj
Wednesday 11/17/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Saturday 11/13/21
kj
Sunday 6/27/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
257
kj
Sunday 4/19/20
kj
Tuesday 5/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Friday 3/6/20
kj
Sunday 5/3/20
Previous Workouts
Next Workouts