Shake and Bake
VS
Workouts
Monday 12/12/22 @ 2:53 PM
62kj
81rpm
33%
14mph
Friday 1/13/23 @ 10:48 PM
✅
131kj
86rpm
42%
19mph
Monday 11/2/20 @ 3:9 PM
414kj
76rpm
47%
19mph
Saturday 11/14/20 @ 6:10 PM
✅
459kj
74rpm
50%
20mph
Sunday 9/5/21 @ 6:12 PM
39kj
87rpm
30%
13mph
Tuesday 8/17/21 @ 8:56 PM
✅
67kj
77rpm
41%
17mph
Tuesday 2/15/22 @ 3:37 AM
✅
56kj
79rpm
38%
16mph
Sunday 2/13/22 @ 7:26 PM
55kj
61rpm
45%
16mph
Sunday 6/20/21 @ 2:22 PM
47kj
81rpm
34%
15mph
Friday 5/28/21 @ 4:4 PM
✅
95kj
89rpm
43%
20mph
Sunday 10/31/21 @ 5:47 PM
95kj
83rpm
37%
15mph
Wednesday 10/27/21 @ 7:27 PM
✅
165kj
82rpm
43%
18mph
Sunday 3/28/21 @ 5:44 PM
144kj
76rpm
43%
17mph
Wednesday 7/28/21 @ 5:28 PM
✅
188kj
78rpm
48%
19mph
Monday 2/10/20 @ 3:13 PM
96kj
84rpm
38%
16mph
Sunday 5/17/20 @ 3:52 PM
✅
171kj
96rpm
44%
21mph
Saturday 3/14/20 @ 5:48 PM
169kj
81rpm
44%
18mph
Saturday 2/8/20 @ 4:4 PM
✅
208kj
84rpm
47%
20mph
Friday 3/13/20 @ 2:37 PM
119kj
78rpm
39%
16mph
Wednesday 3/4/20 @ 5:14 PM
✅
192kj
85rpm
45%
20mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
414
kj
Monday 11/2/20