Shake and Bake
Workouts
Monday 4/3/23 @ 10:54 PM
✅
721kj
77rpm
52%
21mph
Sunday 9/18/22 @ 7:22 AM
614kj
89rpm
44%
20mph
Friday 3/10/23 @ 2:26 PM
✅
540kj
78rpm
51%
21mph
Tuesday 9/6/22 @ 6:59 PM
448kj
93rpm
42%
20mph
Sunday 7/16/23 @ 7:22 PM
✅
738kj
79rpm
51%
22mph
Monday 12/11/23 @ 7:7 AM
523kj
86rpm
42%
19mph
Sunday 8/27/23 @ 2:16 PM
✅
775kj
80rpm
51%
22mph
Saturday 10/21/23 @ 6:11 PM
543kj
86rpm
43%
19mph
Wednesday 8/2/23 @ 10:44 PM
✅
541kj
77rpm
52%
21mph
Tuesday 9/26/23 @ 4:51 PM
374kj
86rpm
41%
18mph
Monday 2/15/21 @ 10:2 PM
63kj
89rpm
37%
17mph
Tuesday 3/14/23 @ 3:59 PM
✅
73kj
89rpm
39%
18mph
Saturday 8/8/20 @ 3:43 PM
✅
85kj
84rpm
43%
19mph
Tuesday 2/21/23 @ 8:2 AM
68kj
83rpm
39%
17mph
Sunday 12/12/21 @ 2:15 PM
✅
481kj
79rpm
49%
20mph
Thursday 7/15/21 @ 7:34 AM
448kj
94rpm
42%
20mph
Wednesday 6/16/21 @ 12:14 AM
✅
309kj
84rpm
47%
20mph
Sunday 5/2/21 @ 2:20 PM
280kj
93rpm
41%
19mph
Friday 6/11/21 @ 12:13 PM
✅
626kj
83rpm
47%
20mph
Saturday 1/30/21 @ 12:59 PM
600kj
96rpm
42%
20mph
Workouts
448
kj
Tuesday 9/6/22
523
kj
Monday 12/11/23
543
kj
Saturday 10/21/23
374
kj
Tuesday 9/26/23
448
kj
Thursday 7/15/21
280
kj
Sunday 5/2/21
600
kj
Saturday 1/30/21