Shake and Bake
Workouts
Thursday 6/29/23 @ 1:11 AM
✅
150kj
75rpm
49%
20mph
Friday 6/23/23 @ 5:24 PM
124kj
79rpm
44%
18mph
Monday 10/17/22 @ 9:41 PM
✅
207kj
76rpm
49%
20mph
Friday 9/16/22 @ 11:12 PM
182kj
78rpm
47%
19mph
Saturday 10/8/22 @ 1:6 PM
✅
846kj
82rpm
54%
23mph
Sunday 6/5/22 @ 11:58 AM
446kj
76rpm
44%
18mph
Wednesday 8/17/22 @ 1:48 AM
✅
191kj
75rpm
49%
20mph
Tuesday 8/9/22 @ 10:53 PM
164kj
80rpm
44%
18mph
Saturday 2/12/22 @ 2:47 PM
✅
372kj
75rpm
54%
21mph
Wednesday 2/9/22 @ 11:25 PM
283kj
82rpm
46%
19mph
Wednesday 12/29/21 @ 3:15 PM
✅
281kj
86rpm
52%
23mph
Saturday 1/1/22 @ 10:6 PM
180kj
82rpm
45%
19mph
Thursday 12/24/20 @ 4:57 PM
✅
358kj
77rpm
53%
21mph
Friday 1/8/21 @ 12:16 AM
267kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 1:10 PM
✅
230kj
82rpm
49%
21mph
Tuesday 1/19/21 @ 11:49 PM
188kj
86rpm
44%
19mph
Sunday 1/17/21 @ 5:34 PM
✅
127kj
71rpm
58%
21mph
Wednesday 12/30/20 @ 11:29 PM
112kj
80rpm
49%
21mph
Sunday 10/11/20 @ 4:6 PM
✅
203kj
73rpm
56%
22mph
Wednesday 12/2/20 @ 1:2 AM
156kj
86rpm
45%
20mph