Shake and Bake
Workouts
Saturday 4/20/24 @ 3:55 PM
✅
503kj
82rpm
57%
24mph
Wednesday 2/14/24 @ 4:54 PM
0kj
6rpm
44%
2mph
Sunday 10/22/23 @ 3:21 PM
✅
1079kj
78rpm
51%
21mph
Saturday 5/29/21 @ 11:30 AM
619kj
78rpm
42%
17mph
Saturday 6/12/21 @ 2:13 PM
✅
484kj
82rpm
48%
20mph
Thursday 5/27/21 @ 7:18 PM
301kj
79rpm
41%
17mph
Thursday 2/21/19 @ 1:25 AM
✅
230kj
70rpm
54%
20mph
Wednesday 2/20/19 @ 2:52 PM
173kj
67rpm
48%
16mph
Sunday 1/13/19 @ 4:18 PM
✅
234kj
75rpm
52%
20mph
Thursday 1/10/19 @ 3:25 PM
131kj
78rpm
41%
17mph
Monday 5/28/18 @ 2:7 PM
✅
203kj
76rpm
50%
20mph
Wednesday 10/24/18 @ 11:26 PM
143kj
83rpm
41%
17mph
Sunday 6/17/18 @ 2:44 PM
✅
366kj
74rpm
55%
21mph
Monday 6/11/18 @ 4:22 PM
251kj
72rpm
47%
18mph
Workouts
619
kj
Saturday 5/29/21
301
kj
Thursday 5/27/21