Shake and Bake
VS
Workouts
Friday 3/10/23 @ 5:8 PM
✅
177kj
69rpm
42%
16mph
Monday 2/27/23 @ 1:16 PM
129kj
55rpm
46%
15mph
Wednesday 1/4/23 @ 4:13 PM
✅
185kj
76rpm
41%
16mph
Tuesday 12/20/22 @ 12:45 PM
138kj
55rpm
44%
14mph
Monday 12/26/22 @ 4:58 PM
✅
170kj
67rpm
42%
15mph
Tuesday 1/3/23 @ 7:53 PM
132kj
41rpm
46%
11mph
Saturday 12/24/22 @ 6:15 PM
✅
188kj
75rpm
41%
16mph
Wednesday 12/28/22 @ 3:28 PM
118kj
50rpm
43%
13mph
Saturday 12/3/22 @ 5:58 PM
✅
179kj
79rpm
39%
16mph
Sunday 11/20/22 @ 5:2 PM
124kj
60rpm
40%
13mph
Wednesday 11/30/22 @ 6:44 PM
✅
176kj
74rpm
40%
16mph
Friday 11/18/22 @ 12:33 PM
106kj
53rpm
42%
12mph
Thursday 12/16/21 @ 4:29 PM
✅
164kj
72rpm
40%
15mph
Friday 12/17/21 @ 12:12 PM
92kj
48rpm
39%
10mph
Monday 11/1/21 @ 4:13 PM
✅
181kj
76rpm
40%
16mph
Thursday 11/18/21 @ 12:21 PM
94kj
44rpm
41%
10mph
Thursday 8/27/20 @ 4:11 PM
✅
180kj
68rpm
43%
16mph
Friday 8/28/20 @ 12:59 PM
130kj
51rpm
44%
12mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
Thursday 4/9/20 @ 3:1 PM
116kj
50rpm
41%
11mph
180candice
CO/FL #BooCrew
195
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
132
kj
Tuesday 1/3/23
92
kj
Friday 12/17/21
94
kj
Thursday 11/18/21
130
kj
Friday 8/28/20
116
kj
Thursday 4/9/20