Shake and Bake
Workouts
Sunday 5/31/20 @ 6:20 PM
✅
306kj
78rpm
60%
23mph
Sunday 5/31/20 @ 10:48 AM
46kj
41rpm
42%
11mph
Saturday 4/11/20 @ 5:41 PM
✅
155kj
76rpm
61%
24mph
Wednesday 4/8/20 @ 11:4 AM
22kj
37rpm
45%
10mph
Tuesday 4/7/20 @ 11:50 AM
✅
156kj
90rpm
44%
20mph
Saturday 3/28/20 @ 5:8 PM
31kj
35rpm
46%
10mph
Tuesday 12/10/19 @ 11:59 AM
✅
238kj
79rpm
59%
24mph
Sunday 12/15/19 @ 8:27 PM
29kj
38rpm
42%
10mph
Sunday 12/1/19 @ 3:44 PM
✅
431kj
88rpm
54%
23mph
Monday 12/2/19 @ 8:15 PM
67kj
38rpm
44%
10mph
Wednesday 11/20/19 @ 11:59 AM
✅
301kj
87rpm
56%
23mph
Wednesday 11/20/19 @ 8:12 PM
37kj
35rpm
44%
10mph
Monday 9/16/19 @ 9:50 PM
✅
272kj
81rpm
63%
25mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
Saturday 10/5/19 @ 3:41 PM
✅
658kj
83rpm
56%
23mph
Saturday 10/5/19 @ 4:6 PM
28kj
37rpm
34%
7mph
Sunday 8/4/19 @ 3:55 PM
✅
461kj
82rpm
58%
23mph
Sunday 8/4/19 @ 11:0 AM
84kj
42rpm
45%
12mph
Monday 7/29/19 @ 10:58 AM
✅
241kj
81rpm
59%
24mph
Tuesday 6/4/19 @ 10:48 AM
42kj
41rpm
45%
11mph
Workouts
46
kj
Sunday 5/31/20
29
kj
Sunday 12/15/19