Shake and Bake
Workouts
Sunday 10/24/21 @ 3:42 PM
✅
113kj
86rpm
40%
18mph
Thursday 2/16/23 @ 9:43 PM
51kj
93rpm
26%
13mph
Wednesday 9/20/23 @ 11:47 PM
✅
115kj
78rpm
43%
18mph
Tuesday 5/2/23 @ 9:54 PM
46kj
86rpm
27%
12mph
Wednesday 6/14/23 @ 10:50 PM
✅
302kj
80rpm
47%
20mph
Saturday 2/25/23 @ 6:23 PM
107kj
87rpm
28%
13mph
Sunday 6/11/23 @ 6:10 PM
✅
389kj
79rpm
45%
19mph
Sunday 4/16/23 @ 3:13 PM
163kj
92rpm
27%
13mph
Tuesday 4/25/23 @ 5:14 PM
✅
101kj
74rpm
42%
17mph
Sunday 2/26/23 @ 4:56 PM
51kj
78rpm
30%
13mph
Monday 3/20/23 @ 10:26 PM
✅
111kj
78rpm
42%
17mph
Monday 2/27/23 @ 9:42 PM
61kj
83rpm
31%
14mph
Monday 12/12/22 @ 11:35 PM
✅
401kj
79rpm
45%
19mph
Tuesday 11/8/22 @ 10:53 PM
200kj
86rpm
32%
14mph
Friday 11/19/21 @ 6:18 PM
✅
115kj
67rpm
57%
21mph
Saturday 3/27/21 @ 7:52 PM
52kj
67rpm
41%
15mph
Friday 6/4/21 @ 5:8 PM
✅
117kj
66rpm
60%
21mph
Thursday 6/3/21 @ 10:40 PM
46kj
88rpm
32%
15mph
Wednesday 7/1/20 @ 7:0 PM
✅
240kj
84rpm
42%
18mph
Thursday 1/21/21 @ 5:28 PM
129kj
85rpm
32%
14mph
Workouts
51
kj
Thursday 2/16/23
107
kj
Saturday 2/25/23
163
kj
Sunday 4/16/23
200
kj
Tuesday 11/8/22
129
kj
Thursday 1/21/21