Shake and Bake
VS
Workouts
Friday 2/10/23 @ 7:39 PM
✅
174kj
71rpm
42%
16mph
Friday 3/10/23 @ 10:33 AM
116kj
78rpm
32%
13mph
Tuesday 2/14/23 @ 11:14 AM
✅
166kj
67rpm
42%
15mph
Thursday 2/23/23 @ 11:9 AM
147kj
72rpm
38%
15mph
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Saturday 7/16/22 @ 1:28 PM
177kj
75rpm
41%
16mph
Monday 12/6/21 @ 7:8 PM
✅
92kj
73rpm
41%
16mph
Sunday 1/16/22 @ 12:9 AM
70kj
76rpm
36%
14mph
Saturday 12/25/21 @ 9:22 PM
132kj
71rpm
41%
15mph
Saturday 12/11/21 @ 11:0 AM
✅
133kj
79rpm
37%
15mph
Tuesday 3/30/21 @ 1:18 PM
203kj
77rpm
42%
17mph
Monday 1/18/21 @ 12:58 PM
✅
214kj
84rpm
40%
17mph
Sunday 2/28/21 @ 5:0 PM
✅
358kj
71rpm
42%
16mph
Sunday 2/28/21 @ 4:56 PM
324kj
74rpm
39%
15mph
Sunday 2/14/21 @ 4:58 PM
✅
192kj
80rpm
39%
17mph
Sunday 2/14/21 @ 4:56 PM
184kj
87rpm
36%
16mph
Sunday 1/24/21 @ 4:59 PM
✅
193kj
78rpm
40%
17mph
Monday 1/25/21 @ 9:59 AM
192kj
82rpm
39%
16mph
10nic10
ATL
48
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
11
Workouts
147
kj
Thursday 2/23/23
177
kj
Saturday 7/16/22
132
kj
Saturday 12/25/21