Shake and Bake
Workouts
Thursday 9/29/22 @ 12:51 PM
14kj
99rpm
27%
13mph
Thursday 10/6/22 @ 7:24 PM
✅
263kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 4:37 PM
199kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 10:51 PM
✅
341kj
81rpm
50%
21mph
Tuesday 10/6/20 @ 10:10 PM
135kj
83rpm
39%
17mph
Monday 10/5/20 @ 11:6 PM
✅
233kj
87rpm
48%
21mph
Friday 8/21/20 @ 8:30 PM
321kj
81rpm
42%
18mph
Tuesday 4/16/19 @ 9:58 PM
✅
550kj
85rpm
50%
22mph
Monday 4/20/20 @ 6:5 PM
152kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 10:38 PM
✅
235kj
88rpm
48%
21mph
Friday 3/27/20 @ 4:37 PM
150kj
86rpm
40%
18mph
Monday 3/30/20 @ 11:8 PM
✅
228kj
78rpm
52%
21mph
Sunday 8/4/19 @ 7:26 PM
227kj
86rpm
41%
18mph
Tuesday 9/3/19 @ 1:9 PM
✅
344kj
85rpm
48%
21mph
Sunday 3/4/18 @ 2:0 PM
126kj
74rpm
42%
17mph
Saturday 11/25/17 @ 9:31 PM
✅
221kj
83rpm
48%
21mph
Saturday 1/20/18 @ 3:12 PM
128kj
82rpm
39%
17mph
Sunday 12/31/17 @ 5:33 PM
✅
215kj
85rpm
47%
21mph
Sunday 11/19/17 @ 12:35 AM
386kj
81rpm
45%
19mph
Thursday 11/2/17 @ 10:50 PM
✅
395kj
64rpm
49%
16mph