Shake and Bake
Workouts
Wednesday 11/3/21 @ 8:4 PM
141kj
77rpm
43%
17mph
Monday 8/9/21 @ 4:5 PM
✅
151kj
66rpm
49%
17mph
Thursday 5/13/21 @ 11:0 PM
125kj
77rpm
41%
17mph
Tuesday 5/11/21 @ 6:56 PM
✅
137kj
70rpm
45%
17mph
Saturday 5/1/21 @ 9:21 PM
206kj
80rpm
41%
17mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Friday 12/4/20 @ 10:57 PM
207kj
86rpm
38%
17mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 10:14 PM
234kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 7:5 PM
✅
240kj
68rpm
49%
18mph
Sunday 7/5/20 @ 10:22 PM
430kj
86rpm
39%
17mph
Sunday 2/16/20 @ 5:42 PM
✅
509kj
75rpm
47%
18mph
Tuesday 5/5/20 @ 6:42 PM
224kj
85rpm
41%
18mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Saturday 5/4/19 @ 5:34 PM
211kj
77rpm
46%
18mph
Saturday 5/4/19 @ 5:29 PM
✅
236kj
72rpm
47%
18mph
Wednesday 12/19/18 @ 12:53 AM
283kj
81rpm
38%
16mph
Wednesday 12/19/18 @ 3:37 PM
✅
384kj
76rpm
46%
18mph
Friday 6/15/18 @ 10:30 PM
211kj
77rpm
43%
17mph
Wednesday 6/13/18 @ 4:10 PM
✅
250kj
75rpm
46%
18mph
Workouts
283
kj
Wednesday 12/19/18