Shake and Bake
Workouts
Saturday 11/25/23 @ 7:41 PM
✅
231kj
70rpm
40%
15mph
Thursday 11/23/23 @ 2:53 PM
8kj
32rpm
21%
4mph
Tuesday 7/20/21 @ 1:13 PM
✅
149kj
75rpm
37%
15mph
Wednesday 12/14/22 @ 12:7 AM
129kj
79rpm
33%
14mph
Tuesday 11/3/20 @ 9:13 PM
✅
125kj
70rpm
42%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Tuesday 7/13/21 @ 1:11 PM
✅
159kj
78rpm
37%
15mph
Thursday 6/23/22 @ 11:45 AM
113kj
73rpm
32%
13mph
Friday 11/13/20 @ 8:27 PM
✅
134kj
80rpm
34%
14mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Wednesday 1/6/21 @ 4:0 PM
✅
172kj
66rpm
44%
15mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Friday 12/4/20 @ 10:47 PM
✅
134kj
73rpm
44%
17mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Saturday 11/28/20 @ 3:53 AM
✅
217kj
77rpm
36%
15mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Friday 11/13/20 @ 6:31 AM
✅
144kj
84rpm
33%
15mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Thursday 11/5/20 @ 8:9 PM
✅
132kj
90rpm
31%
14mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Workouts
129
kj
Wednesday 12/14/22
113
kj
Thursday 6/23/22
86
kj
Sunday 5/2/21
74
kj
Tuesday 6/9/20