Shake and Bake

Workouts

Wednesday 8/5/20 @ 6:11 PM
44kj
65rpm
39%
14mph
10 min Low Impact Ride
Ally Love
Sunday 10/11/20 @ 4:31 PM
✅
75kj
79rpm
43%
18mph
Monday 3/16/20 @ 1:39 AM
160kj
61rpm
46%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 10:59 AM
✅
279kj
83rpm
45%
19mph
Tuesday 1/28/20 @ 11:12 AM
79kj
51rpm
51%
15mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/21/20 @ 10:58 AM
✅
133kj
80rpm
46%
19mph
Saturday 9/29/18 @ 2:8 PM
28kj
63rpm
33%
11mph
10 min Low Impact Ride
Robin Arzón
Sunday 11/4/18 @ 12:14 PM
✅
94kj
79rpm
47%
19mph

Workouts

10 min Low Impact Ride
Ally Love
44 kj
Wednesday 8/5/20
✅ 75 kj
Sunday 10/11/20
30 min Live DJ Ride
Cody Rigsby
160 kj
Monday 3/16/20
✅ 279 kj
Sunday 3/22/20
15 min Hip Hop Ride
Alex Toussaint
79 kj
Tuesday 1/28/20
✅ 133 kj
Saturday 3/21/20
10 min Low Impact Ride
Robin Arzón
28 kj
Saturday 9/29/18
✅ 94 kj
Sunday 11/4/18