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Shake and Bake
0nelove
Appleton, WI
70 π₯
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
11
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 4:47 PM
58
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Bradley Rose
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Saturday 7/1/23 @ 12:40 PM
β
68
kj
0
rpm
0
%
0
mph
Friday 11/1/19 @ 3:29 PM
β
256
kj
73
rpm
47
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 8/19/21 @ 9:29 AM
225
kj
124
rpm
0
%
0
mph
Sunday 2/12/23 @ 6:28 PM
β
453
kj
61
rpm
51
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Thursday 2/23/23 @ 9:43 PM
102
kj
95
rpm
0
%
0
mph
Saturday 9/26/20 @ 3:29 PM
β
424
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/11/21 @ 11:5 AM
289
kj
0
rpm
0
%
0
mph
Sunday 2/14/21 @ 5:33 PM
β
86
kj
72
rpm
48
%
19
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 6/3/21 @ 12:21 PM
78
kj
128
rpm
0
%
0
mph
Wednesday 6/24/20 @ 3:54 PM
β
366
kj
67
rpm
49
%
18
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 6/24/20 @ 9:44 AM
kj
rpm
%
0
mph
Wednesday 2/26/20 @ 3:5 PM
β
81
kj
67
rpm
51
%
18
mph
10 min Climb Ride
Ally Love
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Saturday 5/30/20 @ 12:22 PM
kj
rpm
%
0
mph
Thursday 5/16/19 @ 2:23 PM
β
233
kj
65
rpm
50
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 5/21/20 @ 10:36 AM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 3:54 PM
β
146
kj
81
rpm
41
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Wednesday 4/29/20 @ 12:51 PM
kj
rpm
%
0
mph
Sunday 11/10/19 @ 4:43 PM
β
370
kj
68
rpm
50
%
18
mph
45 min Sundays with Love
Ally Love
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Friday 4/17/20 @ 11:10 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
70 π₯
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
11
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
58
kj
Tuesday 3/1/22
β
68
kj
Saturday 7/1/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
256
kj
Friday 11/1/19
225
kj
Thursday 8/19/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
453
kj
Sunday 2/12/23
102
kj
Thursday 2/23/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
424
kj
Saturday 9/26/20
289
kj
Monday 1/11/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
86
kj
Sunday 2/14/21
78
kj
Thursday 6/3/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
366
kj
Wednesday 6/24/20
kj
Wednesday 6/24/20
10 min Climb Ride
Ally Love
View Class
Share
β
81
kj
Wednesday 2/26/20
kj
Saturday 5/30/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
233
kj
Thursday 5/16/19
kj
Thursday 5/21/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
146
kj
Thursday 4/16/20
kj
Wednesday 4/29/20
45 min Sundays with Love
Ally Love
View Class
Share
β
370
kj
Sunday 11/10/19
kj
Friday 4/17/20
Previous Workouts
Next Workouts