Shake and Bake
Workouts
Monday 1/30/23 @ 5:34 PM
✅
65kj
72rpm
43%
17mph
Wednesday 2/1/23 @ 10:7 PM
48kj
84rpm
35%
15mph
Friday 2/12/21 @ 3:28 PM
✅
332kj
67rpm
48%
17mph
Thursday 2/11/21 @ 10:29 PM
320kj
82rpm
42%
17mph
Tuesday 12/29/20 @ 2:59 PM
✅
339kj
77rpm
44%
18mph
Wednesday 12/30/20 @ 9:19 PM
332kj
82rpm
41%
18mph
Saturday 9/26/20 @ 3:29 PM
424kj
73rpm
44%
17mph
Friday 10/9/20 @ 4:32 PM
✅
435kj
87rpm
39%
17mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Sunday 1/13/19 @ 5:46 PM
✅
398kj
71rpm
49%
19mph
Monday 1/14/19 @ 11:11 PM
383kj
78rpm
46%
19mph
Wednesday 9/5/18 @ 6:6 PM
223kj
75rpm
44%
18mph
Saturday 8/11/18 @ 6:43 PM
✅
259kj
84rpm
43%
19mph
Friday 8/17/18 @ 8:0 PM
✅
259kj
67rpm
51%
18mph
Sunday 8/19/18 @ 8:16 PM
228kj
75rpm
45%
18mph
Wednesday 5/30/18 @ 6:55 PM
✅
247kj
73rpm
47%
18mph
Friday 5/25/18 @ 5:29 PM
198kj
80rpm
41%
17mph
Saturday 3/10/18 @ 5:48 PM
✅
258kj
71rpm
48%
18mph
Friday 3/16/18 @ 4:23 PM
187kj
76rpm
41%
16mph
Workouts
320
kj
Thursday 2/11/21
332
kj
Wednesday 12/30/20
424
kj
Saturday 9/26/20