Shake and Bake
Workouts
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Friday 2/5/21 @ 10:59 PM
✅
226kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 4:9 PM
244kj
72rpm
47%
18mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Saturday 12/26/20 @ 4:9 PM
✅
355kj
68rpm
48%
17mph
Saturday 12/19/20 @ 6:24 PM
319kj
82rpm
41%
17mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Friday 8/14/20 @ 2:59 PM
218kj
81rpm
42%
17mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Friday 6/26/20 @ 9:49 PM
226kj
87rpm
40%
18mph
Tuesday 4/28/20 @ 4:2 PM
✅
238kj
70rpm
48%
18mph
Monday 4/27/20 @ 1:58 PM
228kj
83rpm
42%
18mph
Saturday 4/11/20 @ 3:13 PM
243kj
68rpm
49%
18mph
Tuesday 3/10/20 @ 3:23 PM
✅
269kj
83rpm
44%
19mph
Thursday 11/22/18 @ 3:28 PM
389kj
73rpm
48%
18mph
Thursday 11/22/18 @ 3:19 PM
✅
409kj
81rpm
45%
19mph
Thursday 6/21/18 @ 2:48 PM
150kj
68rpm
48%
17mph
Monday 6/25/18 @ 11:14 PM
✅
211kj
84rpm
47%
20mph
Thursday 3/22/18 @ 4:9 PM
169kj
71rpm
48%
18mph
Saturday 3/24/18 @ 12:15 AM
✅
185kj
83rpm
45%
19mph
Workouts
319
kj
Saturday 12/19/20
228
kj
Monday 4/27/20
389
kj
Thursday 11/22/18