Shake and Bake
Workouts
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Friday 9/11/20 @ 9:43 AM
✅
279kj
82rpm
46%
19mph
Monday 3/28/22 @ 5:37 PM
286kj
54rpm
51%
16mph
Thursday 3/31/22 @ 11:12 AM
✅
320kj
70rpm
44%
17mph
Friday 1/17/20 @ 4:26 PM
231kj
67rpm
48%
17mph
Tuesday 2/2/21 @ 10:56 AM
✅
268kj
74rpm
48%
19mph
Wednesday 12/2/20 @ 4:28 PM
242kj
68rpm
48%
18mph
Tuesday 12/8/20 @ 11:57 AM
✅
288kj
78rpm
46%
19mph
Sunday 11/8/20 @ 4:56 PM
211kj
65rpm
48%
17mph
Saturday 11/14/20 @ 11:35 AM
✅
306kj
80rpm
49%
20mph
Saturday 8/15/20 @ 1:28 PM
240kj
64rpm
51%
17mph
Monday 8/17/20 @ 10:24 AM
✅
285kj
81rpm
46%
19mph
Friday 7/24/20 @ 3:18 PM
267kj
57rpm
48%
15mph
Saturday 7/25/20 @ 11:31 AM
✅
425kj
81rpm
46%
19mph
Monday 5/4/20 @ 4:0 PM
251kj
77rpm
45%
18mph
Friday 5/15/20 @ 11:44 AM
✅
274kj
85rpm
43%
19mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Saturday 4/25/20 @ 11:20 AM
✅
276kj
89rpm
43%
19mph
Thursday 4/23/20 @ 4:50 PM
243kj
70rpm
48%
18mph
Tuesday 4/14/20 @ 11:25 AM
✅
267kj
80rpm
46%
19mph
Workouts
242
kj
Wednesday 12/2/20
267
kj
Friday 7/24/20
246
kj
Friday 4/24/20