Shake and Bake
Workouts
Thursday 6/11/20 @ 3:23 PM
✅
356kj
82rpm
43%
18mph
Wednesday 7/6/22 @ 10:14 PM
325kj
90rpm
38%
17mph
Tuesday 8/25/20 @ 7:58 PM
328kj
73rpm
45%
17mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Thursday 5/27/21 @ 4:38 PM
326kj
80rpm
42%
18mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Saturday 6/12/21 @ 2:58 PM
223kj
72rpm
46%
17mph
Thursday 6/3/21 @ 11:24 PM
✅
232kj
86rpm
41%
18mph
Saturday 9/12/20 @ 3:9 PM
253kj
69rpm
50%
18mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Saturday 6/27/20 @ 2:45 PM
240kj
74rpm
46%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Thursday 7/4/19 @ 4:1 PM
348kj
84rpm
43%
18mph
Wednesday 6/6/18 @ 2:53 PM
✅
266kj
75rpm
48%
18mph
Thursday 6/7/18 @ 1:5 PM
262kj
86rpm
43%
19mph
Tuesday 2/27/18 @ 3:19 PM
✅
349kj
66rpm
49%
17mph
Wednesday 2/28/18 @ 1:56 PM
306kj
76rpm
43%
17mph
Workouts
328
kj
Tuesday 8/25/20
326
kj
Thursday 5/27/21
240
kj
Saturday 6/27/20
348
kj
Thursday 7/4/19