Shake and Bake
Workouts
Sunday 1/31/21 @ 4:34 PM
✅
148kj
75rpm
45%
17mph
Sunday 4/18/21 @ 9:16 PM
97kj
74rpm
37%
15mph
Saturday 3/6/21 @ 4:50 PM
✅
240kj
69rpm
48%
18mph
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Wednesday 10/21/20 @ 4:28 PM
✅
149kj
69rpm
47%
17mph
Thursday 10/22/20 @ 12:24 AM
93kj
75rpm
36%
15mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Sunday 6/28/20 @ 2:13 PM
✅
227kj
66rpm
49%
17mph
Saturday 6/27/20 @ 9:59 PM
175kj
71rpm
41%
16mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
Sunday 5/10/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Saturday 5/9/20 @ 1:58 PM
190kj
75rpm
42%
17mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Workouts
149
kj
Saturday 3/13/21
93
kj
Thursday 10/22/20
145
kj
Wednesday 12/16/20
190
kj
Saturday 5/9/20