Shake and Bake
Workouts
Saturday 7/30/22 @ 2:31 PM
✅
111kj
66rpm
52%
18mph
Saturday 8/26/23 @ 9:26 PM
80kj
65rpm
51%
18mph
Saturday 5/14/22 @ 12:58 PM
✅
80kj
74rpm
46%
18mph
Thursday 10/8/20 @ 12:2 PM
72kj
73rpm
44%
17mph
Saturday 7/16/22 @ 1:56 PM
289kj
72rpm
52%
20mph
Friday 7/15/22 @ 9:36 PM
✅
291kj
71rpm
49%
20mph
Saturday 7/23/22 @ 1:8 PM
✅
262kj
80rpm
46%
19mph
Friday 7/22/22 @ 9:42 PM
258kj
72rpm
49%
19mph
Sunday 1/9/22 @ 5:30 PM
156kj
58rpm
59%
18mph
Monday 1/10/22 @ 8:0 PM
✅
159kj
71rpm
53%
20mph
Saturday 12/18/21 @ 2:54 PM
✅
295kj
67rpm
56%
19mph
Saturday 1/1/22 @ 7:45 AM
263kj
72rpm
50%
19mph
Wednesday 11/17/21 @ 12:58 PM
✅
74kj
81rpm
43%
18mph
Tuesday 10/27/20 @ 12:19 PM
60kj
78rpm
40%
16mph
Tuesday 11/2/21 @ 11:42 AM
✅
113kj
62rpm
61%
19mph
Monday 3/16/20 @ 11:11 AM
71kj
67rpm
49%
17mph
Friday 7/9/21 @ 8:58 PM
✅
342kj
75rpm
55%
21mph
Friday 7/9/21 @ 9:8 PM
209kj
67rpm
53%
19mph
Workouts
289
kj
Saturday 7/16/22
156
kj
Sunday 1/9/22
263
kj
Saturday 1/1/22
60
kj
Tuesday 10/27/20