Shake and Bake

Workouts

Sunday 12/24/23 @ 2:0 PM
✅
304kj
70rpm
52%
20mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 2:0 PM
259kj
71rpm
47%
18mph
Monday 11/13/23 @ 11:55 AM
✅
350kj
77rpm
51%
21mph
30 min 2000s Pop Ride
Ally Love
Monday 11/13/23 @ 12:0 PM
249kj
75rpm
46%
18mph
Sunday 11/12/23 @ 2:57 PM
✅
457kj
76rpm
58%
23mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:58 PM
340kj
75rpm
52%
21mph
Saturday 1/14/23 @ 1:33 PM
✅
157kj
84rpm
41%
18mph
20 min Puerto Rico Ride
Mariana Fernández
Sunday 7/2/23 @ 1:32 PM
92kj
54rpm
46%
14mph
Monday 6/12/23 @ 10:58 AM
✅
328kj
66rpm
57%
21mph
30 min Country Pop Ride
Ally Love
Monday 6/12/23 @ 10:59 AM
285kj
65rpm
54%
19mph
Wednesday 5/17/23 @ 10:59 AM
✅
356kj
67rpm
57%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 5/17/23 @ 11:0 AM
261kj
61rpm
54%
19mph
Saturday 4/29/23 @ 1:57 PM
314kj
86rpm
46%
20mph
30 min EDM Ride
Jess King
Saturday 4/29/23 @ 1:58 PM
✅
317kj
67rpm
55%
20mph
Friday 1/20/23 @ 11:57 AM
✅
289kj
73rpm
49%
20mph
30 min Feel Good Ride
Ally Love
Friday 1/20/23 @ 11:59 AM
210kj
57rpm
52%
17mph
Wednesday 9/22/21 @ 10:56 AM
✅
327kj
71rpm
63%
24mph
20 min 90s Rock Ride
Jenn Sherman
Friday 9/23/22 @ 12:23 PM
47kj
63rpm
52%
19mph
Monday 6/21/21 @ 4:4 PM
✅
237kj
73rpm
54%
21mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/28/21 @ 12:47 PM
171kj
62rpm
53%
18mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 304 kj
Sunday 12/24/23
259 kj
Sunday 12/24/23
30 min 2000s Pop Ride
Ally Love
✅ 350 kj
Monday 11/13/23
249 kj
Monday 11/13/23
30 min Epic Sing-Along Ride
Jenn Sherman
✅ 457 kj
Sunday 11/12/23
340 kj
Sunday 11/12/23
20 min Puerto Rico Ride
Mariana Fernández
✅ 157 kj
Saturday 1/14/23
92 kj
Sunday 7/2/23
30 min Country Pop Ride
Ally Love
✅ 328 kj
Monday 6/12/23
285 kj
Monday 6/12/23
30 min HIIT & Hills Ride
Olivia Amato
✅ 356 kj
Wednesday 5/17/23
261 kj
Wednesday 5/17/23
30 min EDM Ride
Jess King
314 kj
Saturday 4/29/23
✅ 317 kj
Saturday 4/29/23
30 min Feel Good Ride
Ally Love
✅ 289 kj
Friday 1/20/23
210 kj
Friday 1/20/23
20 min 90s Rock Ride
Jenn Sherman
✅ 327 kj
Wednesday 9/22/21
47 kj
Friday 9/23/22
20 min 90s Ride
Cody Rigsby
✅ 237 kj
Monday 6/21/21
171 kj
Wednesday 7/28/21