Shake and Bake
Workouts
Saturday 2/3/24 @ 2:45 PM
286kj
74rpm
48%
19mph
Monday 1/15/24 @ 4:57 PM
✅
314kj
68rpm
54%
20mph
Friday 5/12/23 @ 10:58 AM
475kj
78rpm
49%
20mph
Sunday 5/14/23 @ 5:26 PM
✅
531kj
72rpm
55%
21mph
Sunday 10/2/22 @ 1:59 PM
✅
645kj
70rpm
61%
23mph
Sunday 10/2/22 @ 1:57 PM
590kj
73rpm
57%
22mph
Sunday 3/27/22 @ 1:26 PM
680kj
74rpm
53%
21mph
Sunday 3/27/22 @ 1:27 PM
✅
826kj
76rpm
56%
23mph
Saturday 1/2/21 @ 4:38 PM
✅
429kj
65rpm
64%
23mph
Thursday 12/31/20 @ 5:5 PM
371kj
73rpm
56%
22mph
Saturday 10/10/20 @ 2:59 PM
✅
488kj
63rpm
72%
24mph
Saturday 10/10/20 @ 3:49 PM
396kj
71rpm
59%
22mph
Sunday 7/26/20 @ 11:53 AM
✅
723kj
68rpm
65%
24mph
Monday 7/27/20 @ 5:59 PM
606kj
78rpm
55%
22mph
Saturday 3/28/20 @ 3:52 PM
✅
711kj
64rpm
68%
24mph
Saturday 3/28/20 @ 3:51 PM
643kj
78rpm
57%
23mph
Sunday 12/16/18 @ 2:59 PM
694kj
74rpm
53%
21mph
Sunday 12/16/18 @ 2:55 PM
✅
860kj
75rpm
58%
23mph
Tuesday 8/14/18 @ 9:55 AM
655kj
78rpm
57%
23mph
Thursday 8/16/18 @ 11:8 AM
✅
660kj
76rpm
58%
23mph
Workouts
371
kj
Thursday 12/31/20
396
kj
Saturday 10/10/20
694
kj
Sunday 12/16/18