Shake and Bake
Workouts
Sunday 4/2/23 @ 1:36 PM
336kj
80rpm
42%
18mph
Sunday 4/2/23 @ 2:0 PM
✅
511kj
70rpm
55%
21mph
Tuesday 2/14/23 @ 2:55 PM
198kj
79rpm
43%
17mph
Tuesday 2/14/23 @ 7:1 PM
✅
339kj
69rpm
55%
21mph
Tuesday 2/7/23 @ 3:31 PM
150kj
84rpm
44%
18mph
Tuesday 2/7/23 @ 3:33 PM
✅
242kj
73rpm
55%
21mph
Tuesday 1/10/23 @ 3:30 PM
155kj
80rpm
46%
18mph
Tuesday 1/10/23 @ 3:32 PM
✅
246kj
78rpm
53%
22mph
Sunday 6/5/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Sunday 6/5/22 @ 1:27 PM
✅
581kj
74rpm
56%
22mph
Saturday 5/9/20 @ 1:45 PM
214kj
78rpm
43%
17mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Saturday 2/8/20 @ 3:59 PM
93kj
77rpm
39%
16mph
Saturday 2/8/20 @ 3:23 PM
✅
640kj
80rpm
55%
23mph
Sunday 5/3/20 @ 1:57 PM
250kj
81rpm
45%
18mph
Sunday 5/3/20 @ 1:54 PM
✅
429kj
81rpm
55%
23mph
Saturday 5/18/19 @ 11:2 AM
143kj
77rpm
43%
17mph
Tuesday 5/14/19 @ 1:53 PM
✅
297kj
78rpm
58%
23mph
Sunday 2/4/18 @ 1:7 PM
184kj
65rpm
45%
16mph
Monday 1/29/18 @ 4:26 PM
✅
449kj
76rpm
58%
23mph
Workouts
93
kj
Saturday 2/8/20
250
kj
Sunday 5/3/20