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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 12:59 PM
315
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 12/14/23 @ 10:31 PM
✅
347
kj
86
rpm
48
%
21
mph
Thursday 9/14/23 @ 11:28 AM
336
kj
89
rpm
45
%
21
mph
30 min Hip Hop Ride
Camila Ramón
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Share
Wednesday 11/29/23 @ 12:0 AM
✅
394
kj
91
rpm
48
%
22
mph
Sunday 9/18/22 @ 1:51 PM
✅
228
kj
87
rpm
48
%
21
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 8/8/23 @ 10:29 PM
95
kj
100
rpm
29
%
15
mph
Saturday 7/22/23 @ 4:3 PM
✅
365
kj
93
rpm
45
%
22
mph
30 min Live DJ Ride
Matt Wilpers
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Thursday 7/27/23 @ 10:30 PM
147
kj
92
rpm
32
%
15
mph
Wednesday 6/21/23 @ 1:2 PM
✅
188
kj
95
rpm
45
%
22
mph
15 min HIIT Ride
Cody Rigsby
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Share
Friday 4/2/21 @ 10:21 AM
181
kj
76
rpm
55
%
21
mph
Saturday 2/25/23 @ 3:32 PM
✅
310
kj
83
rpm
48
%
20
mph
30 min Pop Two for One Ride
Cody & Leanne
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Share
Friday 2/24/23 @ 11:0 AM
216
kj
80
rpm
42
%
17
mph
Saturday 3/4/23 @ 3:0 PM
✅
361
kj
94
rpm
45
%
21
mph
30 min Pop Ride
Camila Ramón
View Class
Share
Monday 3/6/23 @ 11:0 AM
270
kj
76
rpm
47
%
19
mph
Thursday 4/14/22 @ 12:17 PM
463
kj
76
rpm
50
%
20
mph
45 min Hip Hop Ride
Camila Ramón
View Class
Share
Monday 4/11/22 @ 9:59 AM
✅
657
kj
82
rpm
55
%
23
mph
Tuesday 3/29/22 @ 10:41 PM
353
kj
70
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Camila Ramón
View Class
Share
Monday 3/28/22 @ 9:59 AM
✅
551
kj
77
rpm
52
%
21
mph
Tuesday 11/16/21 @ 12:27 AM
✅
345
kj
101
rpm
41
%
21
mph
30 min HIIT & Hills Ride
Camila Ramón
View Class
Share
Monday 11/15/21 @ 10:58 AM
333
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
315
kj
Tuesday 12/19/23
✅
347
kj
Thursday 12/14/23
30 min Hip Hop Ride
Camila Ramón
View Class
Share
336
kj
Thursday 9/14/23
✅
394
kj
Wednesday 11/29/23
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
228
kj
Sunday 9/18/22
95
kj
Tuesday 8/8/23
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
365
kj
Saturday 7/22/23
147
kj
Thursday 7/27/23
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
188
kj
Wednesday 6/21/23
181
kj
Friday 4/2/21
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
310
kj
Saturday 2/25/23
216
kj
Friday 2/24/23
30 min Pop Ride
Camila Ramón
View Class
Share
✅
361
kj
Saturday 3/4/23
270
kj
Monday 3/6/23
45 min Hip Hop Ride
Camila Ramón
View Class
Share
463
kj
Thursday 4/14/22
✅
657
kj
Monday 4/11/22
45 min Intervals & Arms Ride
Camila Ramón
View Class
Share
353
kj
Tuesday 3/29/22
✅
551
kj
Monday 3/28/22
30 min HIIT & Hills Ride
Camila Ramón
View Class
Share
✅
345
kj
Tuesday 11/16/21
333
kj
Monday 11/15/21
Previous Workouts
Next Workouts