Shake and Bake

Workouts

Friday 8/11/23 @ 12:34 PM
327kj
89rpm
45%
21mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Monday 7/17/23 @ 10:0 AM
186kj
95rpm
34%
16mph
Monday 7/4/22 @ 5:24 PM
335kj
88rpm
46%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/5/22 @ 10:0 AM
426kj
84rpm
54%
23mph
Sunday 5/29/22 @ 2:59 PM
366kj
93rpm
46%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/30/22 @ 10:0 AM
415kj
83rpm
53%
22mph
Wednesday 4/20/22 @ 11:51 AM
306kj
78rpm
48%
20mph
30 min 2000s Rock Ride
Ally Love
Tuesday 4/19/22 @ 9:58 AM
453kj
85rpm
54%
23mph
Saturday 1/29/22 @ 1:30 AM
563kj
94rpm
47%
22mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 3/21/22 @ 9:58 AM
643kj
82rpm
54%
23mph
Thursday 12/30/21 @ 1:16 PM
153kj
86rpm
46%
20mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Tuesday 12/21/21 @ 6:57 PM
123kj
88rpm
41%
18mph
Monday 12/14/20 @ 1:4 PM
225kj
81rpm
43%
18mph
30 min Holiday Ride
Denis Morton
Monday 12/20/21 @ 10:59 AM
372kj
85rpm
50%
22mph
Saturday 10/2/21 @ 5:24 PM
355kj
100rpm
43%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/7/21 @ 10:32 AM
338kj
83rpm
49%
21mph
Sunday 8/15/21 @ 2:1 PM
245kj
100rpm
43%
22mph
20 min 80s Ride
Robin Arzón
Wednesday 8/11/21 @ 10:5 PM
219kj
78rpm
51%
21mph
Friday 6/11/21 @ 12:1 AM
223kj
104rpm
40%
21mph
20 min New Tracks Ride
Matt Wilpers
Friday 6/11/21 @ 12:3 AM
308kj
84rpm
55%
23mph

Workouts

30 min Christina Aguilera Ride
Tunde Oyeneyin
327 kj
Friday 8/11/23
186 kj
Monday 7/17/23
30 min Club Bangers Ride
Alex Toussaint
335 kj
Monday 7/4/22
426 kj
Tuesday 7/5/22
30 min Club Bangers Ride
Alex Toussaint
366 kj
Sunday 5/29/22
415 kj
Monday 5/30/22
30 min 2000s Rock Ride
Ally Love
306 kj
Wednesday 4/20/22
453 kj
Tuesday 4/19/22
45 min HIIT & Hills Ride
Camila Ramón
563 kj
Saturday 1/29/22
643 kj
Monday 3/21/22
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
153 kj
Thursday 12/30/21
123 kj
Tuesday 12/21/21
30 min Holiday Ride
Denis Morton
225 kj
Monday 12/14/20
372 kj
Monday 12/20/21
30 min Club Bangers Ride
Alex Toussaint
355 kj
Saturday 10/2/21
338 kj
Thursday 10/7/21
20 min 80s Ride
Robin Arzón
245 kj
Sunday 8/15/21
219 kj
Wednesday 8/11/21
20 min New Tracks Ride
Matt Wilpers
223 kj
Friday 6/11/21
308 kj
Friday 6/11/21