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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 9/3/23 @ 5:4 PM
✅
321
kj
85
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 5/18/23 @ 10:30 PM
150
kj
98
rpm
30
%
15
mph
Tuesday 12/6/22 @ 12:21 PM
✅
102
kj
88
rpm
44
%
20
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 3/15/23 @ 10:24 AM
69
kj
77
rpm
43
%
17
mph
Friday 11/25/22 @ 2:54 PM
✅
352
kj
85
rpm
49
%
21
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 11/24/22 @ 11:9 AM
295
kj
93
rpm
42
%
20
mph
Saturday 6/11/22 @ 2:13 PM
311
kj
79
rpm
48
%
20
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Friday 6/17/22 @ 9:58 AM
✅
406
kj
78
rpm
55
%
22
mph
Saturday 1/1/22 @ 4:9 PM
✅
733
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 12:59 PM
727
kj
103
rpm
43
%
21
mph
Tuesday 7/13/21 @ 12:12 AM
✅
170
kj
102
rpm
41
%
21
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 11/23/21 @ 11:31 AM
159
kj
76
rpm
51
%
20
mph
Tuesday 6/15/21 @ 11:29 PM
217
kj
104
rpm
40
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/18/21 @ 10:0 AM
✅
250
kj
81
rpm
52
%
22
mph
Saturday 2/20/21 @ 4:40 PM
316
kj
81
rpm
49
%
20
mph
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/9/21 @ 11:0 AM
✅
384
kj
83
rpm
52
%
22
mph
Friday 4/16/21 @ 12:2 PM
303
kj
103
rpm
40
%
20
mph
30 min Classic Rock Ride
Matt Wilpers
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Share
Wednesday 4/14/21 @ 9:58 AM
✅
365
kj
88
rpm
48
%
21
mph
Monday 12/7/20 @ 1:0 PM
236
kj
80
rpm
44
%
18
mph
30 min Listening Party
Emma Lovewell
View Class
Share
Thursday 12/3/20 @ 9:58 PM
✅
351
kj
89
rpm
48
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
321
kj
Sunday 9/3/23
150
kj
Thursday 5/18/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Tuesday 12/6/22
69
kj
Wednesday 3/15/23
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
352
kj
Friday 11/25/22
295
kj
Thursday 11/24/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
311
kj
Saturday 6/11/22
✅
406
kj
Friday 6/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Saturday 1/1/22
727
kj
Saturday 1/30/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
170
kj
Tuesday 7/13/21
159
kj
Tuesday 11/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
217
kj
Tuesday 6/15/21
✅
250
kj
Friday 6/18/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
316
kj
Saturday 2/20/21
✅
384
kj
Tuesday 3/9/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
303
kj
Friday 4/16/21
✅
365
kj
Wednesday 4/14/21
30 min Listening Party
Emma Lovewell
View Class
Share
236
kj
Monday 12/7/20
✅
351
kj
Thursday 12/3/20
Previous Workouts
Next Workouts