Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 6:3 PM
329kj
85rpm
47%
21mph
Saturday 1/6/24 @ 11:33 AM
✅
338kj
75rpm
52%
20mph
Sunday 12/31/23 @ 12:55 PM
314kj
77rpm
50%
20mph
Monday 1/1/24 @ 6:25 PM
✅
366kj
79rpm
51%
21mph
Monday 12/4/23 @ 12:15 PM
✅
313kj
80rpm
48%
20mph
Monday 12/4/23 @ 11:21 AM
305kj
74rpm
50%
20mph
Friday 8/25/23 @ 3:46 PM
✅
321kj
86rpm
45%
20mph
Thursday 8/17/23 @ 9:59 AM
275kj
66rpm
50%
18mph
Wednesday 12/21/22 @ 1:44 PM
129kj
103rpm
44%
22mph
Tuesday 12/20/22 @ 12:8 PM
✅
132kj
69rpm
58%
22mph
Thursday 12/8/22 @ 11:55 PM
✅
425kj
101rpm
46%
23mph
Friday 12/9/22 @ 11:36 AM
311kj
66rpm
52%
19mph
Saturday 1/15/22 @ 12:24 AM
✅
396kj
99rpm
46%
22mph
Saturday 1/15/22 @ 12:42 PM
372kj
73rpm
55%
21mph
Tuesday 12/7/21 @ 12:56 AM
✅
386kj
104rpm
44%
22mph
Wednesday 12/8/21 @ 11:42 AM
307kj
74rpm
50%
20mph
Saturday 4/24/21 @ 11:24 AM
559kj
105rpm
38%
19mph
Saturday 4/24/21 @ 11:27 AM
✅
665kj
91rpm
45%
21mph
Wednesday 12/9/20 @ 1:3 PM
261kj
78rpm
47%
19mph
Thursday 12/17/20 @ 12:14 PM
✅
287kj
83rpm
45%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
305
kj
Monday 12/4/23
275
kj
Thursday 8/17/23
559
kj
Saturday 4/24/21