Shake and Bake
Workouts
Sunday 1/9/22 @ 2:26 PM
345kj
78rpm
47%
18mph
Sunday 1/9/22 @ 2:26 PM
✅
607kj
75rpm
57%
22mph
Wednesday 3/2/22 @ 10:18 AM
94kj
85rpm
37%
16mph
Saturday 2/26/22 @ 5:10 PM
✅
182kj
71rpm
56%
21mph
Tuesday 11/30/21 @ 2:29 PM
211kj
68rpm
48%
18mph
Tuesday 11/30/21 @ 2:30 PM
✅
378kj
67rpm
60%
22mph
Sunday 10/17/21 @ 1:28 PM
323kj
76rpm
47%
17mph
Sunday 10/17/21 @ 1:26 PM
✅
537kj
72rpm
55%
21mph
Sunday 1/17/21 @ 2:26 PM
546kj
75rpm
51%
19mph
Sunday 1/17/21 @ 2:28 PM
✅
805kj
78rpm
55%
22mph
Sunday 4/26/20 @ 12:59 PM
423kj
74rpm
44%
17mph
Sunday 5/19/19 @ 1:58 PM
✅
882kj
74rpm
59%
23mph
Saturday 3/7/20 @ 12:10 PM
128kj
72rpm
43%
16mph
Monday 3/2/20 @ 2:53 PM
✅
280kj
77rpm
56%
23mph
Tuesday 7/23/19 @ 11:8 AM
301kj
80rpm
40%
17mph
Sunday 8/11/19 @ 4:25 PM
✅
648kj
78rpm
57%
23mph
Sunday 6/30/19 @ 12:58 PM
286kj
74rpm
41%
16mph
Sunday 6/30/19 @ 12:53 PM
✅
651kj
80rpm
56%
23mph
Saturday 4/28/18 @ 11:24 AM
287kj
73rpm
43%
16mph
Monday 4/30/18 @ 4:58 PM
✅
630kj
77rpm
56%
23mph