Shake and Bake

Workouts

Saturday 9/10/22 @ 2:51 PM
328kj
87rpm
46%
21mph
30 min Hip Hop Ride
Robin Arzón
Friday 11/3/23 @ 7:10 PM
574kj
90rpm
57%
26mph
Thursday 8/31/23 @ 12:24 PM
312kj
83rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Friday 9/23/22 @ 10:0 AM
346kj
81rpm
51%
21mph
Monday 5/22/23 @ 7:5 PM
353kj
89rpm
46%
21mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
Saturday 5/27/23 @ 12:0 PM
193kj
100rpm
34%
17mph
Tuesday 1/3/23 @ 11:40 AM
387kj
101rpm
43%
22mph
30 min Rock Ride
Kendall Toole
Thursday 9/22/22 @ 10:58 PM
429kj
77rpm
57%
23mph
Thursday 12/29/22 @ 1:6 PM
369kj
101rpm
43%
22mph
30 min Pop Ride
Robin Arzón
Thursday 12/22/22 @ 4:59 PM
892kj
87rpm
70%
30mph
Monday 9/6/21 @ 2:31 PM
365kj
100rpm
43%
22mph
30 min Disney Ride
Leanne Hainsby
Tuesday 9/7/21 @ 10:0 AM
359kj
84rpm
50%
21mph
Tuesday 8/31/21 @ 12:16 AM
240kj
101rpm
43%
21mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 6:8 PM
211kj
81rpm
48%
20mph
Friday 7/23/21 @ 11:31 PM
232kj
104rpm
41%
21mph
20 min 80s Ride
Leanne Hainsby
Thursday 7/22/21 @ 10:31 AM
231kj
87rpm
48%
21mph
Tuesday 6/22/21 @ 10:56 AM
108kj
101rpm
40%
21mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/7/21 @ 10:46 AM
74kj
90rpm
38%
18mph
Saturday 5/8/21 @ 1:29 PM
501kj
103rpm
41%
21mph
45 min EDM Ride
Olivia Amato
Monday 5/3/21 @ 9:59 AM
575kj
81rpm
53%
22mph

Workouts

30 min Hip Hop Ride
Robin Arzón
328 kj
Saturday 9/10/22
574 kj
Friday 11/3/23
30 min Pop Ride
Cody Rigsby
312 kj
Thursday 8/31/23
346 kj
Friday 9/23/22
30 min HIIT & Hills Ride
Charlotte Weidenbach
353 kj
Monday 5/22/23
193 kj
Saturday 5/27/23
30 min Rock Ride
Kendall Toole
387 kj
Tuesday 1/3/23
429 kj
Thursday 9/22/22
30 min Pop Ride
Robin Arzón
369 kj
Thursday 12/29/22
892 kj
Thursday 12/22/22
30 min Disney Ride
Leanne Hainsby
365 kj
Monday 9/6/21
359 kj
Tuesday 9/7/21
20 min Hip Hop Ride
Kendall Toole
240 kj
Tuesday 8/31/21
211 kj
Wednesday 9/1/21
20 min 80s Ride
Leanne Hainsby
232 kj
Friday 7/23/21
231 kj
Thursday 7/22/21
10 min Low Impact Ride
Alex Toussaint
108 kj
Tuesday 6/22/21
74 kj
Wednesday 7/7/21
45 min EDM Ride
Olivia Amato
501 kj
Saturday 5/8/21
575 kj
Monday 5/3/21