Shake and Bake
Workouts
Tuesday 4/18/23 @ 11:10 AM
264kj
74rpm
40%
16mph
Sunday 4/16/23 @ 2:0 PM
✅
534kj
72rpm
55%
21mph
Sunday 11/26/23 @ 2:41 PM
408kj
79rpm
46%
19mph
Sunday 11/26/23 @ 2:56 PM
✅
477kj
66rpm
56%
21mph
Wednesday 6/3/20 @ 11:49 AM
131kj
90rpm
36%
17mph
Tuesday 3/31/20 @ 7:1 PM
✅
260kj
81rpm
53%
22mph
Saturday 3/4/23 @ 12:31 PM
82kj
83rpm
39%
16mph
Thursday 2/2/23 @ 6:16 PM
✅
162kj
70rpm
54%
21mph
Sunday 8/7/22 @ 1:13 PM
53kj
86rpm
34%
15mph
Saturday 7/16/22 @ 5:17 PM
✅
114kj
77rpm
52%
21mph
Thursday 2/10/22 @ 10:47 AM
171kj
80rpm
38%
16mph
Thursday 2/10/22 @ 3:47 PM
✅
367kj
74rpm
55%
22mph
Tuesday 1/5/21 @ 4:24 PM
185kj
76rpm
48%
19mph
Tuesday 1/5/21 @ 8:13 PM
✅
264kj
78rpm
55%
22mph
Tuesday 6/2/20 @ 11:59 AM
168kj
70rpm
41%
15mph
Sunday 7/5/20 @ 4:37 PM
✅
401kj
77rpm
55%
22mph
Friday 4/26/19 @ 9:55 AM
183kj
72rpm
42%
16mph
Tuesday 4/23/19 @ 1:26 PM
✅
397kj
75rpm
56%
22mph
Tuesday 11/20/18 @ 2:24 PM
188kj
74rpm
43%
16mph
Tuesday 11/20/18 @ 2:26 PM
✅
423kj
77rpm
57%
23mph
Workouts
183
kj
Friday 4/26/19