Shake and Bake
Workouts
Sunday 7/14/19 @ 12:51 PM
✅
840kj
91rpm
50%
23mph
Sunday 7/4/21 @ 5:58 PM
441kj
86rpm
40%
18mph
Tuesday 9/22/20 @ 12:28 PM
✅
410kj
93rpm
48%
22mph
Tuesday 1/5/21 @ 9:51 PM
214kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:23 PM
✅
640kj
89rpm
51%
23mph
Wednesday 3/17/21 @ 8:14 PM
335kj
83rpm
41%
18mph
Saturday 5/9/20 @ 1:13 PM
✅
1188kj
89rpm
49%
22mph
Sunday 6/6/21 @ 1:54 PM
648kj
78rpm
43%
17mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Sunday 3/7/21 @ 2:3 PM
671kj
77rpm
44%
18mph
Friday 2/19/21 @ 11:28 PM
✅
346kj
59rpm
29%
14mph
Wednesday 12/23/20 @ 10:6 PM
331kj
86rpm
40%
18mph
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Monday 1/25/21 @ 10:55 PM
343kj
83rpm
41%
18mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Monday 1/18/21 @ 11:3 PM
331kj
84rpm
41%
18mph
Saturday 8/15/20 @ 11:57 AM
✅
852kj
91rpm
50%
23mph
Wednesday 9/23/20 @ 8:26 PM
342kj
88rpm
35%
16mph
Monday 9/7/20 @ 1:42 PM
✅
407kj
96rpm
47%
22mph
Thursday 7/2/20 @ 6:58 PM
119kj
79rpm
33%
14mph
Workouts
441
kj
Sunday 7/4/21
214
kj
Tuesday 1/5/21
335
kj
Wednesday 3/17/21
648
kj
Sunday 6/6/21
671
kj
Sunday 3/7/21
331
kj
Wednesday 12/23/20
331
kj
Monday 1/18/21
119
kj
Thursday 7/2/20