Shake and Bake
Workouts
Wednesday 12/7/22 @ 8:26 PM
✅
554kj
89rpm
47%
22mph
Saturday 1/21/23 @ 7:24 PM
482kj
92rpm
44%
20mph
Thursday 11/4/21 @ 9:13 PM
✅
574kj
88rpm
49%
22mph
Wednesday 9/7/22 @ 11:28 AM
381kj
73rpm
46%
17mph
Thursday 9/1/22 @ 9:23 AM
✅
550kj
90rpm
47%
21mph
Monday 8/29/22 @ 9:36 PM
497kj
87rpm
47%
21mph
Friday 10/22/21 @ 10:18 AM
✅
709kj
86rpm
46%
20mph
Wednesday 2/9/22 @ 2:50 PM
609kj
84rpm
46%
20mph
Saturday 10/2/21 @ 4:44 PM
✅
901kj
89rpm
51%
23mph
Sunday 10/3/21 @ 8:40 PM
707kj
86rpm
48%
21mph
Friday 10/4/19 @ 9:13 AM
804kj
85rpm
51%
22mph
Sunday 8/22/21 @ 2:50 PM
✅
829kj
79rpm
55%
22mph
Sunday 2/7/21 @ 8:49 PM
719kj
83rpm
42%
19mph
Saturday 2/6/21 @ 2:14 PM
✅
924kj
83rpm
51%
22mph
Thursday 8/22/19 @ 7:43 AM
✅
694kj
88rpm
53%
23mph
Tuesday 10/13/20 @ 5:13 PM
390kj
85rpm
42%
18mph
Saturday 9/19/20 @ 9:7 PM
✅
804kj
92rpm
48%
22mph
Saturday 9/19/20 @ 2:35 PM
702kj
87rpm
48%
21mph
Sunday 7/5/20 @ 3:56 PM
✅
676kj
88rpm
52%
23mph
Thursday 9/17/20 @ 9:23 PM
562kj
92rpm
47%
22mph
Workouts
482
kj
Saturday 1/21/23
381
kj
Wednesday 9/7/22
497
kj
Monday 8/29/22
609
kj
Wednesday 2/9/22
707
kj
Sunday 10/3/21
804
kj
Friday 10/4/19
719
kj
Sunday 2/7/21
390
kj
Tuesday 10/13/20
702
kj
Saturday 9/19/20
562
kj
Thursday 9/17/20