Shake and Bake
Workouts
Sunday 4/11/21 @ 7:33 PM
✅
46kj
82rpm
34%
15mph
Wednesday 9/6/23 @ 3:23 PM
45kj
85rpm
32%
14mph
Monday 2/21/22 @ 10:43 PM
85kj
73rpm
36%
14mph
Thursday 12/30/21 @ 2:22 PM
✅
218kj
87rpm
46%
21mph
Friday 6/7/19 @ 9:49 AM
111kj
81rpm
42%
17mph
Friday 8/16/19 @ 12:46 PM
✅
117kj
85rpm
42%
18mph
Friday 1/18/19 @ 10:23 AM
128kj
77rpm
41%
17mph
Monday 2/26/18 @ 2:24 PM
✅
143kj
84rpm
40%
17mph