Shake and Bake

Workouts

Wednesday 12/30/20 @ 3:28 PM
282kj
78rpm
47%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/23/21 @ 2:39 PM
425kj
82rpm
54%
23mph
Saturday 9/16/23 @ 4:55 PM
82kj
64rpm
38%
14mph
20 min 80s Ride
Denis Morton
Monday 9/18/23 @ 4:11 PM
321kj
72rpm
65%
25mph
Thursday 11/17/22 @ 3:55 PM
316kj
71rpm
45%
17mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Saturday 11/5/22 @ 4:20 PM
0kj
0rpm
36%
0mph
Saturday 4/25/20 @ 1:48 PM
46kj
96rpm
33%
16mph
20 min Pop Ride
Jess King
Wednesday 3/3/21 @ 3:20 PM
281kj
80rpm
55%
22mph
Sunday 1/10/21 @ 3:57 PM
196kj
77rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/8/21 @ 5:29 PM
350kj
80rpm
50%
21mph
Sunday 7/12/20 @ 3:30 PM
535kj
77rpm
47%
19mph
60 min Feel Good Ride
Ally Love
Sunday 10/11/20 @ 1:0 PM
954kj
74rpm
63%
24mph
Thursday 12/26/19 @ 5:26 PM
106kj
76rpm
44%
17mph
15 min Pop Ride
Robin Arzón
Sunday 5/3/20 @ 1:42 PM
212kj
72rpm
60%
22mph
Friday 3/13/20 @ 3:21 PM
218kj
80rpm
43%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/18/20 @ 4:23 PM
516kj
78rpm
63%
24mph
Wednesday 6/3/20 @ 2:42 PM
561kj
72rpm
51%
19mph
60 min Climb Ride
Christine D'Ercole
Wednesday 5/20/20 @ 3:10 PM
871kj
76rpm
58%
23mph
Friday 5/1/20 @ 1:21 PM
329kj
72rpm
44%
17mph
45 min Low Impact Ride
Jenn Sherman
Monday 5/11/20 @ 7:2 PM
565kj
80rpm
53%
22mph

Workouts

30 min P!nk Ride
Christine D'Ercole
282 kj
Wednesday 12/30/20
425 kj
Sunday 5/23/21
20 min 80s Ride
Denis Morton
82 kj
Saturday 9/16/23
321 kj
Monday 9/18/23
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
316 kj
Thursday 11/17/22
0 kj
Saturday 11/5/22
20 min Pop Ride
Jess King
46 kj
Saturday 4/25/20
281 kj
Wednesday 3/3/21
30 min Low Impact Ride
Christine D'Ercole
196 kj
Sunday 1/10/21
350 kj
Friday 1/8/21
60 min Feel Good Ride
Ally Love
535 kj
Sunday 7/12/20
954 kj
Sunday 10/11/20
15 min Pop Ride
Robin Arzón
106 kj
Thursday 12/26/19
212 kj
Sunday 5/3/20
30 min 90s Hip Hop Ride
Robin Arzón
218 kj
Friday 3/13/20
516 kj
Tuesday 8/18/20
60 min Climb Ride
Christine D'Ercole
561 kj
Wednesday 6/3/20
871 kj
Wednesday 5/20/20
45 min Low Impact Ride
Jenn Sherman
329 kj
Friday 5/1/20
565 kj
Monday 5/11/20