Shake and Bake
Workouts
Monday 8/15/22 @ 4:29 PM
38kj
76rpm
40%
16mph
Tuesday 2/28/23 @ 10:28 PM
✅
115kj
51rpm
68%
21mph
Tuesday 8/16/22 @ 12:52 PM
300kj
74rpm
42%
17mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Friday 2/19/21 @ 3:31 PM
148kj
80rpm
43%
18mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Wednesday 7/27/22 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 12:33 AM
✅
275kj
56rpm
59%
19mph
Wednesday 4/6/22 @ 2:41 PM
✅
252kj
77rpm
46%
18mph
Thursday 3/17/22 @ 4:36 PM
237kj
53rpm
57%
18mph
Tuesday 10/26/21 @ 1:49 PM
487kj
70rpm
48%
18mph
Sunday 10/24/21 @ 5:27 PM
✅
500kj
48rpm
63%
18mph
Saturday 7/11/20 @ 2:55 PM
765kj
71rpm
49%
19mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Thursday 3/19/20 @ 4:10 PM
540kj
76rpm
43%
17mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Thursday 8/13/20 @ 1:20 PM
242kj
71rpm
48%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Sunday 6/21/20 @ 4:22 PM
✅
191kj
75rpm
49%
20mph
Monday 12/30/19 @ 3:26 PM
168kj
77rpm
46%
19mph
Workouts
300
kj
Tuesday 8/16/22
148
kj
Friday 2/19/21
kj
Wednesday 7/27/22
237
kj
Thursday 3/17/22
765
kj
Saturday 7/11/20
540
kj
Thursday 3/19/20
168
kj
Monday 12/30/19