Shake and Bake
VS
Workouts
Monday 1/10/22 @ 1:57 PM
✅
365kj
74rpm
46%
18mph
Friday 1/28/22 @ 12:1 AM
241kj
82rpm
38%
16mph
Thursday 7/15/21 @ 1:11 PM
449kj
70rpm
47%
17mph
Monday 6/7/21 @ 10:58 PM
✅
488kj
67rpm
51%
18mph
Monday 9/6/21 @ 2:25 PM
333kj
70rpm
46%
17mph
Monday 9/6/21 @ 10:12 PM
✅
365kj
73rpm
47%
18mph
Tuesday 7/20/21 @ 3:15 PM
187kj
69rpm
44%
16mph
Tuesday 9/15/20 @ 10:51 PM
✅
232kj
66rpm
50%
18mph
Wednesday 6/3/20 @ 2:42 PM
✅
561kj
72rpm
51%
19mph
Tuesday 1/5/21 @ 11:39 PM
468kj
64rpm
51%
18mph
Wednesday 5/20/20 @ 2:12 PM
✅
557kj
70rpm
51%
19mph
Monday 1/4/21 @ 11:19 PM
458kj
66rpm
49%
18mph
Friday 12/25/20 @ 2:59 PM
✅
387kj
72rpm
49%
19mph
Saturday 12/26/20 @ 10:5 PM
376kj
69rpm
50%
18mph
Sunday 3/8/20 @ 4:21 PM
✅
244kj
73rpm
47%
18mph
Friday 3/6/20 @ 1:6 AM
226kj
69rpm
48%
18mph
Wednesday 2/5/20 @ 3:53 PM
410kj
72rpm
44%
17mph
Saturday 5/25/19 @ 1:4 AM
✅
455kj
74rpm
46%
18mph
Sunday 12/1/19 @ 8:14 PM
253kj
64rpm
43%
15mph
Saturday 5/11/19 @ 11:32 PM
✅
329kj
69rpm
47%
17mph
wendycasey
Chgo to Paris, TN
30
VS
2frenchiemom
Johns Creek, GA
43
🔥
Workouts
376
kj
Saturday 12/26/20
410
kj
Wednesday 2/5/20